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Scrambled Eggs $0.79
(Cal 60, Pro 8g, Fat 2g,
Fiber 0g, Carb 0g, Sod 115mg, WW 4 pts)
Egg Beaters $0.79
(Cal 15, Pro 3g, Fat 0, Fiber
0g, Carb <1g, WW 1 pts)
Poached Egg
$0.79
(Cal 75, Pro 6.2g, Fat 5g,
Fiber 0g, Carb <1g, Sod 140mg, WW 2 pts)
Grits $0.69
(Cal 260, Pro 6g, Fat 1g,
Fiber 0g, Carb 60g, Sod 210mg, WW 7 pts)
Cheesy Grits $0.89
Oatmeal $0.69
(Cal 140, Pro 5g, Fat 2.5g,
Fiber 4g, Carb 26g, Sod 10mg)
Hashbrowns $0.79
(Cal 170, Pro 2g, Fat 10g,
Fiber 2g, Carb 19g, Sod 340mg, WW 5 pts)
C/M Hashbrowned Potatoes $1.09
(Cal 70, Pro 2g, Fat 0g,
Fiber 2g, Carb 17g, Sod 0mg)
Sausage Gravy $0.99
(Cal 45, Pro 0g, Fat 2g,
Fiber 0g, Carb 7g, Sod 570mg)
Sausage: Patty $0.89
(Cal
90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage: Link $0.59
Turkey Sausage: Patty $0.89
(Cal 45, Pro 5g, Fat 2.5g,
Fiber 0g, Carb 0g, Sod 150mg, WW 1 pts)
Turkey Link $0.59
(Cal 50, Pro 6g, Fat 2.5g,
Fiber 0g, Carb 0g, Sod 25mg, WW 1 pts)
Bacon $0.49
(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Turkey Bacon $0.49
French Toast $1.49
(Cal 340, Pro 6g, Fat 13g, Fiber 1g, Carb 49g, Sod 360mg, WW
9 pts)
Pancake $1.19
(Cal 120, Pro 3g, Fat 2g, Fiber 1g, Carb 19g, Sod 283mg, WW
3 pts)
White Toast $.49
(Cal 80, Pro 2g, Fat 1g, Fiber <1g, Carb 14g, Sod 160mg, WW
2 pts)
Wheat Toast $.49
(Cal 70, Pro 3g, Fat 1g, Fiber 1g, Carb 13g, Sod 140mg, WW 2
pts)
Assorted Cereals
$1.29
Biscuits $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg, WW
8 pts)
Bagels $1.49
Muffins $1.99
English Muffin $1.49
Wheat English Muffin
$1.49
Cinnamon Roll $1.79
(Cal 230, Pro 6g, Fat 4.5g, Fiber 2g, Carb 42g, Sod 270mg,
WW 13 pts)
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