Breakfast | Lunch/Dinner  | Daily Specials  |  Night Owls |  Calendar

JDenotes Choice Matters Selection
(Lower Fat, Lower Sodium Options)

Lunch/Dinner (10:45am-2pm)(5pm-8pm)

Main|  Traditions| Sweet Sensations| Yogurt| Garden Club| Trendline| Grill

MAIN COURSE

Chicken Sausage Gumbo  $2.99

Assorted Cold Sandwiches 

Assorted Salads
 

TRADITIONS
 

Green Beans  $0.84
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg, WW 0 pts)
 

Baby Carrots  $0.84
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg, WW 0 pts)
 

Broccoli Florets  $0.84
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg, WW 0 pts)

White Bread $0.50

(Cal 130, Pro 4g, Fat 3g, Fiber >1g, Carb 23g, Sod 180mg, WW 4 pts)
 

Wheat Rolls $0.50

(Cal 120, Pro 4g, Fat 2.5g, Fiber 2g, Carb 20g, Sod 140mg, WW 3 pts)

YOGURT OF THE DAY

Milk Chocolate
Pecan Praline

TRENDLINE

Popcorn Chicken $3.25

(Cal 347, Pro 22g, Fat 27g, Fiber 3g, Carb 22g, Sod 1000mg, WW 14 pts)

Daily Specials

PURPLE PLATE

Chicken & Sausage Gumbo

& 20 oz Beverage
$3.58
 

Night Owl

 
Baked Potato  $2.99
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg, WW 5 pts)

Baked Sweet Potato  $1.25
(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg, WW 4 pts)
 

Chicken Sausage Gumbo w/Rice $2.99

Green Beans  $0.84

(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg, WW 0 pts)

Scrambled Eggs  $0.75
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg, WW 5 pts)
 

Grits  $0.60
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg, WW 7 pts)
 

Waffles $2.50
(Cal 350, Pro 8g, Fat 11g, Fiber 3g, Carb 55g, Sod 820mg)
 

Breakfast Meat

Cycle 2 - Week 3