Food Item

Calories

Fat (g)

Carb (g)

Fiber (g)

Sodium (mg)

Prot(g)

WW Points

The Grille

Hamburger

450

24.5

35

1

375

23

12

Hamburger with cheese

510

28.5

36

1

735

27

13

Turkey burger

480

29.5

35

1

1,050

29

14

Turkey burger with cheese

540

33.5

36

1

1,410

33

15

Veggie burger

350

8.5

44

7

870

33

9

Veggie burger with cheese

410

12.5

45

7

1,230

37

10

Hot dog

300

18.5

22

<1

820

10

8

Hot dog w/chili, cheese, & onions

590

40

14

2

2,145

22

16

Peanut butter & jelly sandwich

370

17.5

43

1

380

6

10

BLT sandwich with pork bacon

410

31

26

<1

660

8

11

BLT sandwich w/ turkey bacon

370

27

26

<1

1,050

16

11

Grilled chicken sandwich

430

9

44

2

1,580

35

10

Nachos (w/cheese only)

520

32

42

4

1,390

6

12

Crinkle cut fries

330

15

45

3

280

4

9

Sweet potato fries

305

20

30

4

325

3

8

Gourmet potato chips

170

8

21

2

230

2

4

Onion rings

275

15.5

31

3

1,118

4

7

Chicken tenders (3)

400

24

24

0

1,010

23

11

Grilled ham

370

24

26

<1

1,180

15

11

Grilled ham with cheese

430

28

27

<1

1,540

19

12

Grilled turkey

325

15.5

26

<1

1,060

14

8

Grilled turkey with cheese

385

19.5

27

<1

1,420

18

9

Grilled cheese

370

23.5

28

<1

1,090

12

10

Philly steak po boy w/swiss cheese (6”)

457

15

42

1

1,320

34

11

Turkey & cheese po boy (6”)

402

10

43

1

1,800

30

10

Ham & cheese po boy (6”)

447

16

43

1

1,920

30

11

French dip w/swiss cheese(6”)

447

13.5

42

1

1,952

30

11

Breads

Wheat bread (2 slices)

100

2

20

4

115

8

3

White bread (2 slices)

130

1.5

26

<1

260

4

3

White bun

180

2.5

35

1

320

5

6

Wheat bun

220

1.5

40

3

440

10

5

Hot dog bun

120

2.5

20

<1

210

4

3

White Po Boy bread (6”)

207

1.5

41

1

390

7

5

Wheat Po Boy bread (6”)

240

3.5

45

3

410

8

6