Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Herb Roasted Chicken  $3.59
(Cal 220, Pro 24.3g, Fat 13g, Fiber 0g, Carb 0g, Sod 325mg)

 

Parsley New Potatoes  $1.19

(Cal 41, Pro 5g, Fat 0g, Fiber 4g, Carb 7g, Sod 250mg)

 

Creamy Mashed Cauliflower  $1.19

(Cal 107, Pro 5g, Fat 7g, Fiber 4g, Carb 10g, Sod 339mg)

 

Italian Mixed Vegetables  $1.29

(Cal 80, Pro 1g, Fat 5g, Fiber 2g, Carb 6g, Sod 150mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 600mg)

 

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

 

Peas & Carrots  $.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Battered Fries  $1.29

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Speckled Butter Beans  $1.19

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

 

Turnip Green Casserole  $1.09

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Cauliflower Au gratin w/cheese  $1.79
(Cal 80, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 66mg)

 

Honey Pecan Wild Rice  $1.29

(Cal 80, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 66mg)

 

Spicy Green Tomato Soup  $2.49

(Cal 227, Pro 10g, Fat 16g, Fiber 3g, Carb 14g, Sod 1236mg)

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 
 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 
   
  Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)

 

The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)

 

Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)

 

   
 

Bellas


 

Pepperoni Pizza Slice  $2.99

(Cal 411, Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Greek Flatbread  $5.49

 (Cal 866, Pro 50g, Fat 42g, Fiber 7g, Carb 74g, Sod 1220mg)

 

   
  Grab N Geaux
 
 

Shrimp Cobb Salad   $5.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Pasta Salad   $1.19

(Cal 458, Pro 39g, Fat 28g, Fiber 6g, Carb 15g, Sod 110mg)

 

Spinach Mandarin Salad  $1.19

(Cal 458, Pro 39g, Fat 28g, Fiber 6g, Carb 15g, Sod 110mg

 

   
 

Sweet Sensations


 

Chocolate Chip Irish Cream Pound Cake  $1.49 & $.99 Mini

(Cal 308, Pro 3g, Fat 10g, Fiber 1g, Carb 49g, Sod 231mg)

 

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 680, Pro 8g, Fat 26g, Fiber 2g, Carb 108g, Sod 870mg) 


Billionaire Pie  $1.29
Reg & $.99 Mini

(Cal 570, Pro 5g, Fat 30g, Fiber 3g, Carb 73g, Sod 350mg) 

 

Cherry Cobbler  $2.09 Reg & $.99 Mini

(Cal 480, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)

 
   

 

Cycle 4 - Week 3