Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Dinner (4:30pm-8pm)


Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations




Choice Matters

Beef & Bowtie Pasta   $4.29

Cal 630, Pro 35g, Fat 9g, Fiber 9g, Carb 101g, Sod 80mg) 


Grilled  Asparagus  $1.79

(Cal 70, Pro 3.4g, Fat 5.3g, Fiber 3g, Carb 28.3g, Sod 335mg)


Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)


Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)


Vegetable Soup   $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)




Cafe Classics


Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 600mg)


Green Bean Casserole  $1.59

(Cal 280, Pro 12g, Fat 19g, Fiber 13g, Carb 122, Sod 650mg)


Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)


Black-eyed Peas  $1.39

(Cal 370, Pro 20g, Fat 8g, Fiber 17g, Carb 56g, Sod 1000mg)


White Rice $.99
(Cal 140, Pro 3g, Fat 0g, Fiber 2g, Carb 29g, Sod 380mg)


Hushpuppies  $.39

(Cal 50, Pro 2g, Fat 1.5g, Fiber 1g, Carb 20g, Sod 130mg)


Chicken & Brie Soup  $3.99

(Cal 300, Pro 14g, Fat 20g, Fiber 3g, Carb 15g, Sod 384mg)


  Mongolian Grill         Click Here For Interactive

Daily Special: "Empanada Special"

(2) Empanada's for $3.99

Choice of Beef or Crawfish


Daily Menu:

Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

      Little Tomato Pizzeria

Weekly Special:

Roasted Veggie (Slice) $3.69


Daily Menu:

Meat Lovers (Slice) $3.99

Traditional Pepperoni (Slice) $3.69

Cheese  (Slice) $3.09

    The City Grill


1/2 Lb Homemade Burger  $7.19

(Cal 450, Pro 24.5g, Fat 6g, Fiber g, Carb 35g, Sod 1375mg)


Turkey Burger  $5.89

(Cal 480, Pro 29g, Fat 29.5g, Fiber 1g, Carb 35g, Sod 1050mg)


Crispy "Chick" Sandwich $5.89

(Cal 470, Pro 23g, Fat 16g, Fiber 3g, Carb 56g, Sod 790mg)


Grilled Chicken Sandwich $6.89

(Cal 325, Pro 14g, Fat 15.5g, Fiber 1g, Carb 26g, Sod 1060mg)


Chicken Strips (3) $5.99

(Cal 420, Pro 8g, Fat 9g, Fiber <1g, Carb 46g, Sod 860mg)


Grilled Cheese Sandwich $2.49

(Cal 370, Pro 12g, Fat 23.5g, Fiber 1g, Carb 28g, Sod 1090mg)


Grilled Ham Sandwich $3.29

(Cal 370, Pro 19g, Fat 24g, Fiber 0g, Carb 26g, Sod 1180mg)


Grilled Turkey Sandwich $3.29

(Cal 325, Pro 14g, Fat 15.5g, Fiber 1g, Carb 26g, Sod 1060mg)


BLT Sandwich $4.29

(Cal 410, Pro 16g, Fat 31g, Fiber 0g, Carb 26g, Sod 2050mg)


Philly Steak Po Boy "6   $6.99

(Cal 457, Pro 2g, Fat 15g, Fiber 1g, Carb 42g, Sod 1800mg)


Ham & Cheese Po Boy "6  $5.49

(Cal 447, Pro 2g, Fat 16g, Fiber 1g, Carb 43g, Sod 1920mg)


Turkey & Cheese Po Boy "6  $5.49

(Cal 402, Pro 30g, Fat 16g, Fiber 1g, Carb 43g, Sod 1920mg)



 Cheese Nachos  $3.09

(Cal 610, Pro 8g, Fat 33g, Fiber 3g, Carb 71g, Sod 1390mg)


Onion Rings $3.19

(Cal 600, Pro 8g, Fat 15g, Fiber 18g, Carb 23g, Sod 2100mg)


Sweet Potato Fries $3.19

(Cal 330, Pro 4g, Fat 15g, Fiber 3g, Carb 45g, Sod 1080mg)


Crinkle Cut Fries $3.19

(Cal 690, Pro 4g, Fat 30g, Fiber 6g, Carb 45g, Sod 1280mg)


**Additional Charges applied for adding:

Cheese, Bacon, Jalapeno, Grilled Onions or "Set Up"



  Grab N Geaux

Spicy Crab Salad   $4.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)


Marinated Cukes & Tomatoes  $1.49

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)


Carrot Raisin Salad  $1.49

Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 4400mg)



Sweet Sensations


Strawberry Tart Dessert  $1.49 Reg & $.99 Mini

Cal 160, Pro 2g, Fat 8g, Fiber 1g, Carb 19g, Sod 100 mg)


Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 910, Pro 11g, Fat 34g, Fiber 3g, Carb 143g, Sod 1160mg)

Dutch Apple Pie $2.59
Reg & $.99 Mini

(Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)


Apple Cobbler  $2.09

(Cal 680, Pro 4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)



Cycle 4 - Week 2