|
|
|
|
|
|
 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
|
 Dinner
(4:30pm-8pm)
|
|
|
Cafe Classics |
Choice Matters |
Pacific Rim |
Bellas |
Deli Depot
Grab N Geaux |
Sweet
Sensations |
|
|
|
|
|
 Choice
Matters
|
|
 Chicken
Scaloppini w/ Mushrooms $4.99
(Cal 269, Pro
43.2g, Fat 7.3g, Fiber 1.4g, Carb 6.1g, Sod 469mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese Sauce $.49
(Cal 40, Pro 1,
Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
 Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg) |
|
|
|
|
|
 Cafe
Classics
|
|
|
Fried Catfish $4.29
(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 600mg)
Spinach Madeline $1.99
(Cal 300, Pro
20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)
Battered Fries $1.99
(Cal 570, Pro
10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)
/images/apple.jpg)
Turnip Greens
$.99
(Cal 80, Pro 2g,
Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)
Blackeyed Peas
$1.39
(Cal 160, Pro
6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)
White
Rice $.99
(Cal
140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
Creamed Potatoes $.99
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
Hushpuppies $.39
(Cal 50, Pro 2g,
Fat 1.5g, Fiber 1g, Carb 20g, Sod 130mg)
Chicken Noodle Soup $2.49
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
|
|
|
|
|
|
 Pacific
Rim
Click Here
For Interactive
|
|
|
| |
Special
Muffuletta
w/chips
$6.99
|
|
| |
| |
*************************************************************************************
Today's Burger Feature:
Sun Dried
Tomato Burger
$6.49
(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb
35g, Sod 1370mg)
*************************************************************************************************
1/2 Lb
Homemade Burger (w/set up) $5.99
(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb
35g, Sod 1370mg)
1/2 Lb
Homemade Cheeseburger (w/set up) $6.39
(Cal 510, Pro 24g, Fat 29g, Fiber 1g, Carb
36g, Sod 1390mg)
Grilled
Chicken Sandwich (w/set up) $5.69
(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb
26g, Sod 1060mg)
Ham & Cheese
Po Boy (w/set up) $4.69
(Cal 370, Pro 19g, Fat 24g, Fiber 1g, Carb
26g, Sod 1180mg)
Turkey
& Cheese Po Boy (w/set up) $4.69
(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb
26g, Sod 1060mg)
BLT Sandwich
$4.09
(Cal 410, Pro 16g, Fat 31g, Fiber 1g, Carb
26g, Sod 1250mg)
Gourmet
Potato Chips $1.29
(Cal 450, Pro 14g, Fat 15g, Fiber 1g, Carb
26g, Sod 1200mg) |
|
|
|
|
 Grab
N Geaux |
|
|
|
|
|
Chicken
Mediterranean Pasta Salad $5.49
(Cal 503, Pro
30g, Fat 17g, Fiber 2g, Carb 45g, Sod 860mg)
Bleu Cheese Slaw $.99
(Cal 226, Pro
3.2g, Fat 17.8g, Fiber .9g, Carb 13.5g, Sod 556mg)
Fresh Fruit Salad $3.99
(Cal 105, Pro
1.7g, Fat .5g, Fiber 4.4g, Carb 26.5g, Sod 1.8mg)
|
|
|
|
|
|
 Sweet
Sensations
|
|
|
Orange
Coconut Cake w/ White Frosting $1.29 Reg & $.99 Mini
(Cal 250, Pro 1g,
Fat 5g, Fiber 0g, Carb 55g, Sod 350mg)
Blueberry Citrus Cake $1.69
Reg & $.99 Mini
(Cal
430, Pro 2g, Fat 22g, Fiber 0g, Carb 59g, Sod 100mg)
Cookies N Cream Pie $2.39
Reg & $.99
Mini
(Cal 420, Pro
3g, Fat 26g, Fiber 2g, Carb 44g, Sod 340mg)
Blueberry Cobbler $2.09
Cal 518, Pro 3g,
Fat 10g, Fiber 6g, Carb 104g, Sod 240mg)
|
|
|
|
|
|
Cycle 3 -
Week
3 |
|
|
