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Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Bellas |
Grab N Geaux |
Sweet
Sensations |
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Choice
Matters
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Spicy
Chicken Linguine $3.99
Cal 260, Pro
32g, Fat 8g, Fiber 0g, Carb 4g, Sod 630mg)
Baby
Carrots $.99
(Cal
40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)
Sautéed
Green Beans $.99
(Cal
30, Pro 0g, Fat 3g, Fiber 4g, Carb 0g, Sod 80mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese Sauce $.49
(Cal 80, Pro 3,
Fat 6g, Fiber 0g, Carb 3g, Sod 390mg)
Vegetable
Soup $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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Cafe
Classics
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Hot Taco Salad $3.99
(Cal 530, Pro
28g, Fat 24g, Fiber 3g, Carb 37g, Sod 970mg)
Red Beans & Rice $2.09
(Cal
410, Pro 17g, Fat 6g, Fiber 10g, Carb 74g, Sod 1920mg)
Smoked Sausage $2.29
(Cal
490, Pro 17g, Fat 45g, Fiber 0g, Carb 3g, Sod 1010mg)
Turkey Smoked Sausage
$2.29
(Cal 180, Pro 16g, Fat 10g, Fiber 0g, Carb 2g, Sod 1100mg)
Mixed Vegetables w/cheese $1.09
Cal 180, Pro 4g, Fat 10g, Fiber 2g, Carb 19g, Sod 400mg)
California
Mixed Vegetables $1.39
(Cal 50, Pro 2g,
Fat 0g, Fiber 4g, Carb 11g, Sod 200mg)
Lima Beans $1.19
(Cal 140, Pro
3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
White Rice $.99
(Cal
140, Pro 3g, Fat 0g, Fiber 2g, Carb 29g, Sod 380mg)
Brown
Rice $.89
(Cal
100, Pro 2g, Fat 1g, Fiber 2g, Carb 22g, Sod 380mg)
Tomato Basil Soup $2.49
(Cal 190, Pro
1.5g, Fat 14g, Fiber 1.5g, Carb 12g, Sod 770mg)
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Pacific
Rim
Click Here
For Interactive Mongolian Menu
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Build a Bowl
Beef $6.99
Shrimp $6.99
Chicken $6.29
Vegetable $4.99
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Noodles
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Pasta Bar
Chicken $5.99
Beef $5.99
Shrimp $6.99
Vegetable $4.99
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Frescos
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Grilled Shrimp
Sensation Salad $5.29
(Cal 728, Pro 25g,
Fat 56g, Fiber 2.5g, Carb 21g, Sod 2038mg)
Grilled Chicken
Sensation Salad $4.29
(Cal 728, Pro 25g,
Fat 56g, Fiber 2.5g, Carb 21g, Sod 2038mg)
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Deli Depot
Served Daily
*Additional Premier Meat $1.00 per
serving
Baja BLT
$4.99
(Cal 430,
Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg)
Chicken Salad
Croissant $5.29
(Cal 360, Pro
7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)
Johnny's Club $6.29
(Cal 980, Pro
61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)
Bengal Bagel $5.69
(Cal 550, Pro
27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)
Deli Features
Johnny Appleseed Wrap
$5.99
(Cal 560,
Pro 33g, Fat 30g, Fiber 6g, Carb 42g, Sod 1850mg)
Southwestern Wrap
$5.99
(Cal 460, Pro
14g, Fat 12g, Fiber 9g, Carb 74g, Sod 730mg
Sweet Gobbler $5.99
(Cal 450, Pro
24g, Fat 29g, Fiber 3g, Carb 27g, Sod 1500mg
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Bellas
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Super
Pepperoni Pizza Slice
$2.99
(Cal 411,
Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg)
Cheese Pizza Slice $2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
BBQ Pork Flatbread $5.49
(Cal 572,
Pro 25g, Fat 17g, Fiber 4g, Carb 78g, Sod 1078mg)
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Grab
N Geaux |
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Shrimp Remoulade $4.89
(Cal 550, Pro 25g, Fat 21g, Fiber 2.6g, Carb 60g, Sod
1185mg)
5 Cup Salad $1.19
(Cal 193, Pro 1.4g, Fat 6g, Fiber 2g, Carb 34g, Sod 47mg)
Broccoli Slaw $1.29
(Cal 50, Pro 2g, Fat 2g, Fiber 2.2g, Carb 7.5g, Sod 376mg)
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Sweet
Sensations
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Peach
Melba Cake $1.29 Reg & $.99 Mini
(Cal 130, Pro 2g, Fat 2.5g, Fiber 0g, Carb 25g, Sod 80mg)
Mile High Delight $1.79 Reg &
$.99 Mini
(Cal 560, Pro
16g, Fat 29g, Fiber 1g, Carb 65g, Sod 400mg)
Lemon Ice Box Pie $1.29 Reg &
$.99 Mini
(Cal 520, Pro
12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)
Bread Pudding w/Lemon Glaze
$1.39
(Cal 410, Pro
5g, Fat 12g, Fiber 0g, Carb 73g, Sod 350mg)
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Cycle 4 -
Week 2 |
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