Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Bellas

Deli Depot | Sweet Sensations

   

 

Choice Matters


Cheese Stuff Manicotti Pasta $3.69

(Ca0l 170, Pro 10g, Fat 8g, Fiber 0g, Carb 14g, Sod 320mg)

 

Baby Carrots  $.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

 

Green Beans   $.99
 
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Paneed Chicken Breast  $3.49

(Cal 275, Pro 20g, Fat 15g, Fiber 0g, Carb 13g, Sod 435mg)

 

Macaroni & Cheese  $1.49

(Cal 400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

BBQ Beef on Bun  $3.99

(Cal 444, Pro 17g, Fat 18g, Fiber 3.4g, Carb 57g, Sod 1085mg) 

 

Onion Rings  $2.49

(Cal 480, Pro 3g, Fat 27g, Fiber 5g, Carb 61g, Sod 1280mg) 

 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 

   
   
 

Bellas


 

Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)

 

 

 
 
     Deli Depot
 

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Johnny Appleseed Wrap  $5.99

(Cal 560, Pro 33g, Fat 30g, Fiber 6g, Carb 42g, Sod 1850mg) 

 

Southwestern Wrap  $5.99

(Cal 460, Pro 14g, Fat 12g, Fiber 9g, Carb 74g, Sod 730mg

 

Sweet Gobbler  $5.99

(Cal 450, Pro 24g, Fat 29g, Fiber 3g, Carb 27g, Sod 1500mg

   
 

Sweet Sensations


 

Coconut Cake  $1.99 Reg & $.99 Mini

(Cal 670, Pro 3g, Fat 21g, Fiber 3g, Carb 120g, Sod 370mg)

 

Banana Cream Pie  $1.29 Reg & $.99 Mini

(Cal 380, Pro 6g, Fat 17g, Fiber 1g, Carb 54g, Sod 590mg)

 

Banana Pudding   $1.29 Reg & $.99 Mini

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

   
   

 

Cycle 3 - Week 2