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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Bellas |
Deli Depot
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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 Spicy
Parmesan Tilapia $3.29
(Cal 227, Pro
26.8g, Fat 7.5g, Fiber 1.8g, Carb 12.6g, Sod 734mg)
Herbed
Rice Pilaf $1.49
(Cal 130, Pro 3g,
Fat 2g, Fiber 0g, Carb 25g, Sod 310mg)
Francios
Blended Vegetables $1.69
(Cal 100, Pro
4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)
Roasted
Vegetables w/Basil $1.19
(Cal 60, Pro 1g,
Fat 2.5g, Fiber 2g, Carb 8g, Sod 125mg
Sautéed
Green
Beans $.99
(Cal
70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
 Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Paneed Chicken Breast $3.99
(Cal 930, Pro
22g, Fat 50g, Fiber 12g, Carb 95g, Sod 2030mg)
Roast Beef Au Jus $3.69
(Cal 211, Pro
22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)
Broccoli Rice Casserole $1.29
(Cal 320, Pro
10g, Fat 14g, Fiber 3g, Carb 40g, Sod 820mg)
Fried Okra $1.59
(Cal 330, Pro
8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)
Pea's & Pearl Onions $1.09
(Cal 80, Pro 8g,
Fat 2g, Fiber 6g, Carb 12g, Sod 580mg)
Dirty Rice $.99
(Cal 80, Pro 8g,
Fat 2g, Fiber 6g, Carb 12g, Sod 580mg)
Creamed Potatoes $.99
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
French Onion Soup $2.49
(Cal
390, Pro 31g, Fat 23g, Fiber 3g, Carb 18g, Sod 540mg)
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 Pacific
Rim
Click Here
For Interactive
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Wing
Bar
BBQ Wings (6 pieces) $4.99
Buffalo Wings (6 pieces)
$4.99
Garlic Parmesan Wings (6
pieces) $4.99
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Today's Burger Feature:
Provolone
Cheeseburger w/avocado $6.49
(Cal
450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod
1370mg)
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1/2 Lb Homemade
Burger (w/set up) $5.99
(Cal
450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod
1370mg)
1/2 Lb Homemade
Cheeseburger (w/set up) $6.39
(Cal
510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod
1390mg)
Grilled Chicken
Sandwich (w/set up) $5.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
Ham & Cheese Po Boy
(w/set up) $4.69
(Cal
370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod
1180mg)
Turkey
& Cheese Po Boy (w/set up) $4.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
BLT Sandwich $4.09
(Cal
410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod
1250mg)
Gourmet Potato Chips
$1.29
(Cal
450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1200mg)
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 Grab
N Geaux |
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Country Chicken Salad $5.39
(Cal 570, Pro
41g, Fat 20g, Fiber 8g, Carb 47g, Sod 1480mg)
Quinoa Wilted Spinach Salad
$1.29
(Cal 120, Pro
1g, Fat 9g, Fiber 2g, Carb 12g, Sod 100mg)
Melon Salad w/ Honey Orange
Dressing $1.49
(Cal
170, Pro 6g, Fat 1g, Fiber 3g, Carb 36g, Sod 105mg)
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 Sweet
Sensations
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Cocoa
Roll w/ Creamy Mint Filling $1.29
(Cal 185,
Pro 1g, Fat 3g, Fiber 0g, Carb 37g, Sod 120mg)
3 Layer Black Forest
$2.29
(Cal 520, Pro 4g,
Fat 10g, Fiber 2g, Carb 103g, Sod 620mg)
White Chocolate Banana Cream
Pie $1.39
(Cal 310, Pro 5g,
Fat 21g, Fiber 0g, Carb 25g, Sod 55mg)
Bread Pudding w/ Lemon Glaze
$1.39
(Cal 410, Pro 5g,
Fat 12g, Fiber 0g, Carb 73g, Sod 350mg)
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Cycle 3 -
Week 3 |
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