Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot | Bellas |

 Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Chicken Mozzarella  $3.29

(Cal 230, Pro 27g, Fat 9g, Fiber 2g, Carb 9g, Sod 560mg) 

 

Sautéed Okra & Tomatoes  $1.19
(Cal 110, Pro 4g, Fat 6g, Fiber 6g, Carb 13g, Sod 460mg)

 

Corn on the Cob  $1.19

(Cal 100, Pro 3g, Fat 3g, Fiber 1g, Carb 19g, Sod 320mg)

 

Grilled Squash & Zucchini   $1.09
(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Green Beans  $.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

   
 

Cafe Classics


 

Chicken Pot Pie $3.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

 

Green Bean Casserole  $1.29

(Cal 160, Pro 4g, Fat 7g, Fiber 4g, Carb 21g, Sod 460mg)

 

Fried Cauliflower  $1.79

(Cal 150, Pro 3g, Fat >1g, Fiber 2g, Carb 15g, Sod 530mg)

 

Peas & Carrots   $.99

(Cal 60, Pro 3g, Fat >1g, Fiber 4g, Carb 35g, Sod 15mg)

 

Succotash  $1.49

(Cal 250, Pro 9g, Fat 11g, Fiber 8g, Carb 32g, Sod 670mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Chicken Noodle Soup  $2.49
(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 

   
 

Noodles


 

Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $6.99

          Vegetable  $4.99

 

   
 

Frescos


 

Grilled Chicken Caesar Salad  $5.29

No Dressing - (Cal 488, Pro 42.5g, Fat 20g, Fiber 0g, Carb 20g, Sod 799mg)

Caesar Dressing 3 oz - (Cal 510, Pro 42.5g, Fat 52g, Fiber 0g, Carb 25g, Sod 1088mg)

 

Grilled Shrimp Caesar Salad  $6.99

No Dressing - (Cal 488, Pro 42.5g, Fat 20g, Fiber 0g, Carb 20g, Sod 799mg)

Caesar Dressing 3 oz - (Cal 510, Pro 42.5g, Fat 52g, Fiber 0g, Carb 25g, Sod 1088mg)

 

   Deli Depot

Served Daily

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 

 

Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 

 

Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 

 

 
 

Bellas


 

Pepperoni Pizza Slice  $2.99

(Cal 411, Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Bacon & Bleu Flatbread  $5.49

(Cal 653, Pro 28g, Fat 30g, Fiber 4g, Carb 67g, Sod 1435mg) 

 

 

   
  Grab N Geaux
 
 

Chicken Chipotle Salad w/Creamy Lime Ranch Dressing  $4.99

(Cal 0, Pro 0g, Fat 0g, Fiber 0g, Carb 0g, Sod 0mg, WW 0 pts)

 

Apple & Zucchini Salad  $1.39

(Cal 100, Pro 1g, Fat 7g, Fiber 2g, Carb 10g, Sod 250mg, WW 3 pts)

 

5 Cup Salad  $1.19

(Cal 193, Pro 1.4g, Fat 6g, Fiber 2g, Carb 34g, Sod 47mg, WW 5 pts)

 

 

   
 

Sweet Sensations


 

Mocha Pudding Cake  $1.29 Reg &  $.99 Mini

(Cal 200, Pro 3g, Fat 4g, Fiber 2g, Carb 38g, Sod 75mg)

 

Strawberry Shortcake  $1.59 Reg &  $.99 Mini

(Cal 186, Pro 2g, Fat 6g, Fiber 1g, Carb 31g, Sod 210mg)

 

Key Lime Pie   $1.79 Reg &  $.99 Mini

(Cal 533, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)
 

Bread Pudding w/ Lemon Sauce  $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 35g, Sod 350mg)

 

   

 

Cycle 4 - Week 1