Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Lunch (10:45am-2pm)

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

Choice Matters

Italian Cornish Hens  $4.19

(Cal 320, Pro 40g, Fat 13g, Fiber 0g, Carb 3g, Sod 375mg)

Mashed Sweet Potatoes  $1.19

(Cal 104, Pro 2g, Fat 2.2g, Fiber 1.4g, Carb 24g, Sod 239mg)

Creamed Spinach w/Onion $1.19

(Cal 60, Pro 3g, Fat 2.5g, Fiber 3g, Carb 7g, Sod 115mg)

Italian Mixed Vegetables  $1.29

(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)

Sautéed Green Beans  $.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

Baked Sweet Potato  $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

Cafe Classics

Stuffed Greek Potato  $3.99

(Cal 466, Pro 19g, Fat 19.4g, Fiber 2g, Carb 27g, Sod 705mg)

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

Corn Niblets  $.89

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 20mg)

Roasted Brussels Sprouts  $1.09

Cal 270, Pro 2g, Fat 16g, Fiber 2g, Carb 19g, Sod 320mg) 

Eggplant Parmesan Casserole  $1.99

(Cal 320, Pro 10g, Fat 22g, Fiber 4g, Carb 20g, Sod 700mg)

Okra & Tomatoes $1.99

(Cal 80, Pro 2g, Fat 26g, Fiber 0g, Carb 7g, Sod 780mg)

Creamed Potatoes  $.99
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

Kale & Butternut Soup  $2.49
(Cal 192, Pro 5g, Fat 3g, Fiber 6g, Carb 43g, Sod 590mg)
 

Wing Bar

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

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Today's Burger Feature:

Cheeseburger w/secret sauce  $6.49

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

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1/2 Lb Homemade Burger (w/set up)  $5.99

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

1/2 Lb Homemade Cheeseburger (w/set up)  $6.39

(Cal 510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod 1390mg)

Grilled Chicken Sandwich (w/set up)  $5.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

Ham & Cheese Po Boy (w/set up)  $4.69

(Cal 370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod 1180mg)

Turkey & Cheese Po Boy (w/set up)  $4.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

BLT Sandwich  $4.09

(Cal 410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod 1250mg)

Gourmet Potato Chips  $1.29

(Cal 450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1200mg)

Washington Apple Chicken Salad  $5.99

(Cal 390, Pro 37g, Fat 18g, Fiber 6g, Carb 22g, Sod 1480mg)

Deviled Eggs  $1.59

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)

Sour Cream Dijon Potato Salad  $2.39

(Cal 220, Pro g, Fat 9g, Fiber g, Carb 28g, Sod 390mg)

Sweet Sensations

Luscious Lemon Squares  $1.49 Reg & $.99 Mini

(Cal 160, Pro 0g, Fat 5g, Fiber 0g, Carb 27g, Sod 35mg

Banana Split Cake $1.99  Reg & $.99 Mini

(Cal 529, Pro 6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)

Pecan Pie $1.99 Reg & $.99 Mini

(Cal 520, Pro 5g, Fat 25g, Fiber 1g, Carb 70g, Sod 530mg)

Blueberry Cobbler  $2.99

(Cal 450, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

Cycle 2 - Week 2