Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Lunch (10:45am-2pm)

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

Choice Matters

Lemon Garlic Chicken  $3.99

(Cal 440, Pro 34g, Fat 12g, Fiber 10g, Carb 52g, Sod 1220mg)

Mashed Sweet Potatoes  $1.19
(Cal 120, Pro 2g, Fat 2g, Fiber 3g, Carb 24g, Sod 240mg)

Buttery Zucchini Sauté  $.99
(Cal 90, Pro 0g, Fat 3g, Fiber 1g, Carb 16g, Sod 380mg)

Sautéed Okra & Tomatoes  $1.19
(Cal 90, Pro 1g, Fat 8g, Fiber 2g, Carb 5g, Sod 270mg)

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

Cafe Classics

Weiner Schnitzel  $3.99

(Cal 610, Pro 38g, Fat 31g, Fiber 3g, Carb 44g, Sod 990mg)

Roast Beef Au Jus  $3.69

(Cal 200, Pro 32g, Fat 6g, Fiber 0g, Carb 3g, Sod 580mg)

Spinach Artichoke Casserole  $1.99

(Cal 280, Pro 12g, Fat 19g, Fiber 13g, Carb 22g, Sod 650mg)

Hot Potato Salad  $1.99

(Cal 140, Pro 7g, Fat 6g, Fiber 1g, Carb 14g, Sod 960mg)

Speckled Butterbeans  $1.19

(Cal 150, Pro 10g, Fat 1g, Fiber 9g, Carb 29g, Sod 590mg)

Red Cabbage  $1.99

(Cal 100, Pro 3g, Fat 2g, Fiber 2g, Carb 19g, Sod 730mg)

Tomato Basil Soup  $2.49
(Cal 140, Pro 1g, Fat 14g, Fiber 0g, Carb 5g, Sod 330mg)

Pacific Rim          Click Here For Interactive Mongolian Menu

Wing Bar

BBQ Wings (5 pieces) $4.99

Buffalo Wings (5 pieces) $4.99

Garlic Parmesan Wings (5 pieces) $4.99

Crinkle Cut Fries $1.29

Noodles

Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $6.99

          Vegetable  $4.99

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 

Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 

Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 

Frescos

Grilled Chicken Caesar Salad  $5.29

No Dressing - (Cal 488, Pro 42.5g, Fat 20g, Fiber 0g, Carb 20g, Sod 799mg)

Caesar Dressing 3 oz - (Cal 510, Pro 42.5g, Fat 52g, Fiber 0g, Carb 25g, Sod 1088mg)

Grilled Shrimp Caesar Salad  $6.99

No Dressing - (Cal 488, Pro 42.5g, Fat 20g, Fiber 0g, Carb 20g, Sod 799mg)

Caesar Dressing 3 oz - (Cal 510, Pro 42.5g, Fat 52g, Fiber 0g, Carb 25g, Sod 1088mg)

Bellas

Pepperoni Pizza Slice  $2.99

(Cal 411, Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg) 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

Bacon & Bleu Flatbread  $5.49

(Cal 653, Pro 28g, Fat 30g, Fiber 4g, Carb 67g, Sod 1435mg) 

Shrimp Remoulade Salad  $4.89

(Cal 570, Pro 41g, Fat 20g, Fiber 8g, Carb 47g, Sod 1480mg)

Italian Salad  $1.39

(Cal 130, Pro 2g, Fat 11g, Fiber 3g, Carb 9g, Sod 290mg)

5 Cup Salad  $1.19

(Cal 193, Pro 1.4g, Fat 6g, Fiber 2g, Carb 34g, Sod 47mg)

Sweet Sensations

Strawberry Dessert  $1.89 Reg and $.99 Mini

(Cal 259, Pro 4g, Fat 11g, Fiber 1g, Carb 36g, Sod 130mg)

Chocolate Layer Cake  $1.29 Reg and $.99 Mini

(Cal 440, Pro 2g, Fat 6g, Fiber 1g, Carb 31g, Sod 210mg)

Sweet Potato Pie  $1.29 Reg and $.99 Mini

(Cal 640, Pro 8g, Fat 37g, Fiber 2g, Carb 73g, Sod 490mg

Bread Pudding w/ Lemon Sauce  $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 35g, Sod 350mg)

Cycle 3 - Week 1