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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Night
Owl (12am-3am)
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Breakfast |
Cafe Classics |
Grab N Geaux
Night
Owl Specials |
Sweet Sensations
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Night Owl
Special |
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Taco/Nacho Bar
Loaded Beef Nachos
$6.99
Loaded Chicken Nachos
$6.99
Loaded Cheese Nachos
$4.99
Cheese Only Nachos
$2.99
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 Breakfast |
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Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.59
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
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Cafe
Classics |
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Beef Lasagna $5.49
(Cal 660, Pro
30g, Fat 33g, Fiber 3g, Carb 47g, Sod 1850mg)
Ratatouille $1.99
(Cal
120, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 566mg)
Corn on the Cob $1.19
(Cal 120, Pro
4g, Fat 1.5g, Fiber 3g, Carb 26g, Sod 240mg)
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Italian Mixed Vegetables $1.39
(Cal 45, Pro 0g,
Fat 3.5g, Fiber 1g, Carb 3g, Sod 340g)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
Chicken Tortilla Soup $2.49
(Cal
190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)
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 Grab
N Geaux |
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Fried Crawfish Salad $6.09
(Cal 420, Pro
17g, Fat 12g, Fiber 5g, Carb 64g, Sod 710mg)
Nutty Fruit Salad $1.59
(Cal 242, Pro
10g, Fat 14g, Fiber 5g, Carb 24g, Sod 400mg)
Peach 1/2 w/ Cottage Cheese
$2.49
(Cal 113, Pro
8g, Fat 1g, Fiber 1g, Carb 21g, Sod 246mg)
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 Sweet
Sensations |
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Strawberry
Dessert $1.89
(Cal 250, Pro
4g, Fat 5g, Fiber 1g, Carb 36g, Sod 130mg)
New York Cheesecake $2.99 Reg &
$.99 Mini
(Cal 486, Pro
11g, Fat 34g, Fiber 0g, Carb 34g, Sod 380mg)
Chocolate Cream Pie $1.69 Reg &
$.99 Mini
(Cal 420, Pro
17g, Fat 18g, Fiber 0g, Carb 57g, Sod 250mg)
Peach Cobbler $2.99
(Cal 552, Pro
3g, Fat 24g, Fiber 3g, Carb 87g, Sod 630mg)
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Cycle 4 -
Week 2 |
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