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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Night
Owl (12am-3am)
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Breakfast |
Cafe Classics |
Grab N Geaux
Night
Owl Specials |
Sweet Sensations
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Night Owl
Special |
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Taco/Nacho Bar
Beef Nachos $6.99
Chicken Nachos $6.99
Cheese Only $2.99
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 Breakfast |
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Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.59
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
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Cafe
Classics |
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Fried Chicken $3.69
White Meat (Cal
494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)
Dark Meat (Cal
431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 166mg)
Creamed Potatoes & Gravy $1.09
(Cal
150, Pro 3g, Fat 13g, Fiber 0g, Carb 8g, Sod 255mg)
 Sautéed
Green Beans $.99
(Cal
30, Pro 0g, Fat 0g, Fiber 0g, Carb 7g, Sod 40mg)
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Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
Chicken Tortilla Soup $2.49
(Cal
190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg) |
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 Grab
N Geaux |
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Fried Crawfish Salad $6.09
(Cal 400, Pro
20g, Fat 4.5g, Fiber 9g, Carb 34g, Sod 860mg)
Corn & Roasted Pepper
Salad $1.29
(Cal 70, Pro 2g,
Fat 2g, Fiber 2g, Carb 12g, Sod 240mg)
Citrus Romaine
w/Strawberries Salad $1.39
(Cal 50, Pro 1g,
Fat 2g, Fiber 3g, Carb 10g, Sod 90mg)
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 Sweet
Sensations |
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Strawberry
Pound Cake $1.89 Reg & $.99 Mini
(Cal 279, Pro
3.8g, Fat 14.6g, Fiber 0.9g, Carb 33.7g, Sod 156mg)
Brownie Pizza
$1.69 Reg & $.99 Mini
(Cal 160, Pro
2g, Fat 5g, Fiber 0g, Carb 28g, Sod 100mg)
Key Lime Pie
$1.79 Reg & $.99 Mini
(Cal 520, Pro
12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)
Bread Pudding w/ Lemon Glaze
$1.39
Reg
(Cal 410, Pro
5g, Fat 12g, Fiber <1g, Carb 73g, Sod 350mg)
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Cycle 1-
Week 3 |
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