Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special
 

Taco/Nacho Bar

Loaded Beef Nachos $6.99

Loaded Chicken Nachos $6.99

Loaded Cheese Nachos $4.99

Cheese Only Nachos $2.99

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.59

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics
 

Beef Lasagna   $5.49

(Cal 660, Pro 30g, Fat 33g, Fiber 3g, Carb 47g, Sod 1850mg)

 

Ratatouille   $1.99
 
(Cal 120, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 566mg)

 

Corn on the Cob  $1.19

(Cal 120, Pro 4g, Fat 1.5g, Fiber 3g, Carb 26g, Sod 240mg)

 

Italian Mixed Vegetables  $1.39

(Cal 45, Pro 0g, Fat 3.5g, Fiber 1g, Carb 3g, Sod 340g)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

Chicken Tortilla Soup  $2.49
(Cal 190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)

 

  Grab N Geaux
 

Fried Crawfish Salad $6.09

(Cal 420, Pro 17g, Fat 12g, Fiber 5g, Carb 64g, Sod 710mg)

 

Nutty Fruit Salad  $1.59

(Cal 242, Pro 10g, Fat 14g, Fiber 5g, Carb 24g, Sod 400mg) 

 

Peach 1/2 w/ Cottage Cheese  $2.49

(Cal 113, Pro 8g, Fat 1g, Fiber 1g, Carb 21g, Sod 246mg)

 
   
  Sweet Sensations
 

Strawberry Dessert  $1.89

(Cal 250, Pro 4g, Fat 5g, Fiber 1g, Carb 36g, Sod 130mg) 

 

New York Cheesecake  $2.99 Reg & $.99 Mini

(Cal 486, Pro 11g, Fat 34g, Fiber 0g, Carb 34g, Sod 380mg)

 

Chocolate Cream Pie  $1.69 Reg & $.99 Mini

(Cal 420, Pro 17g, Fat 18g, Fiber 0g, Carb 57g, Sod 250mg)

 

Peach Cobbler  $2.99

(Cal 552, Pro 3g, Fat 24g, Fiber 3g, Carb 87g, Sod 630mg)

 

 

 

Cycle 4 - Week 2