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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Night
Owl (12am-3am)
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Breakfast |
Cafe Classics |
Grab N Geaux
Night
Owl Specials |
Sweet Sensations
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Night Owl
Special |
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Taco/Nacho Bar
Beef Nachos $6.99
Chicken Nachos $6.99
Cheese Only $2.99
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 Breakfast |
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Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.49
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
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Cafe
Classics |
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Fried Chicken $3.69
White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g,
Sod 975mg)
Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g,
Sod 166mg)
Baked Potato Casserole $1.29
(Cal 400, Pro
15g, Fat 29g, Fiber 1g, Carb 22g, Sod 870mg)
Buttered Cabbage $0.99
(Cal 70, Pro 1g,
Fat 5g, Fiber 2g, Carb 5g, Sod 690mg)
Brown Gravy $0.49
(Cal 130, Pro 1g,
Fat 9g, Fiber <1g, Carb 11g, Sod 1070mg)
White Rice $0.99
(Cal
140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
Baked Potato $2.59
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod
16mg)
Chicken Tortilla Soup $2.49
(Cal
190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)
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 Grab
N Geaux |
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 Spicy
Orange & Walnut Salad $4.29
(Cal 135, Pro
2g, Fat 9g, Fiber 3g, Carb 13g, Sod 55mg)
Italian Green Bean Salad $1.79
(Cal 130, Pro
4g, Fat 8g, Fiber 5g, Carb 15g, Sod 100mg)
Peach Half w/Cottage Cheese
$2.49
(Cal 100, Pro
7g, Fat 1g, Fiber 3g, Carb 18g, Sod 200mg)
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 Sweet
Sensations |
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Black
Forest Cake Low Fat $1.29 Reg & $.99 Mini
(Cal 160, Pro
2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)
Cherry Cream Cheese Pie $1.29
Reg & $.99 Mini
(Cal 434, Pro
6g, Fat 26g, Fiber 0g, Carb 31g, Sod 340mg)
Lemon Bars $1.49 Reg & $.99
Mini
(Cal 210, Pro
3g, Fat 11g, Fiber 0g, Carb 26g, Sod 90mg)
Peach Cobbler $2.99
(Cal 552, Pro
3g, Fat 24g, Fiber 3g, Carb 87g, Sod 630mg)
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Cycle 1-
Week 2 |
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