|
|
|
|
|
|
 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
|
 Night
Owl (12am-3am)
|
|
|
|
Breakfast |
Cafe Classics |
Grab N Geaux
Night
Owl Specials |
Sweet Sensations
|
|
Night Owl
Special |
|
Taco/Nacho Bar
Beef Nachos $6.99
Chicken Nachos $6.99
Cheese Only $2.99
|
 Breakfast |
|
Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.49
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
|
Cafe
Classics |
|
|
Fried Chicken $3.69
White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g,
Sod 975mg)
Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g,
Sod 166mg)
Baked Potato $2.59
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod
16mg)
Baked Sweet Potato
$2.09
(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Chicken Tortilla Soup $2.49
(Cal
190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)
|
|
|
|
 Bellas
|
|
Three Meat
Pizza Slice $2.99
(Cal 440, Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod
1160mg)
Cheese Pizza Slice
$2.49
(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g,
Sod 758mg)
|
|
|
|
|
|
|
 Grab
N Geaux |
|
|
Fried Crawfish Salad $6.09
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
Carrot Raisin Salad $.89
(Cal 270, Pro
2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)
Fruit Ambrosia Salad $2.99
(Cal 220, Pro
3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
|
|
|
 Sweet
Sensations |
|
|
 Low
Fat Black Forest Cake $1.29
Reg & $.99 Mini
(Cal 160, Pro
2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)
Brownie Pizza $1.29 Reg & $.99
Mini
Cal 440, Pro 3g,
Fat 16g, Fiber 0g, Carb 72g, Sod 100mg)
Coconut Cream Pie $1.79 Reg &
$.99 Mini
Cal 470, Pro 9g,
Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)
Cherry Cobbler $2.09
Cal 492, Pro 4g,
Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)
|
|
|
|
|
|
|
|
|
|
|
|
Cycle 4 -
Week 1 |
|
|
