h

 

 

                                                             Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

   

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

  Night Owl Special
 

 

Burger Bar $5.69

 

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

 Cafe Classics

Red Beans & Rice  $2.09

(Cal 410, Pro 17g, Fat 6g, Fiber 10g, Carb 74g, Sod 1920mg)

 

Smoked Sausage  $2.29

(Cal 490, Pro 17g, Fat 45g, Fiber 0g, Carb 3g, Sod 1010mg)

 

Turkey Smoked Sausage  $2.29

(Cal 180, Pro 16g, Fat 10g, Fiber 0g, Carb 2g, Sod 1100mg)

 

Fried Okra  $1.59

(Cal 330, Pro 8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)

 

White Rice  $.99

(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato  $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Minestrone Soup  $2.49

Cal 50, Pro 3g, Fat 1.5g, Fiber 2g, Carb 8g, Sod 130mg)


 

Grab N Geaux

Nawlins Chicken Salad w/Poppy Seed Dressing  $4.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Carrot & Cucumber Salad  $.99

(Cal 83.7, Pro 1.6g, Fat 5.8g, Fiber 1.9g, Carb 7.6g, Sod 315.1mg)

 

Citrus Romaine w/ Strawberries  $1.39

(Cal 125, Pro 2g, Fat 5g, Fiber 3g, Carb 12g, Sod 480mg,)

 

Sweet Sensations

 

Chocolate Cherry Cake $1.59 Reg & $.99 Mini

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Chocolate Berry Angel Torte  $1.69 Reg & $.99 Mini

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Peanut Butter Pie  $2.49 Reg & $.99 Mini

(Cal 480, Pro 5g, Fat 34g, Fiber 2g, Carb 41g, Sod 30mg)

 

Banana Pudding  $1.29 Reg & $.99 Mini

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

  Cycle 3 - Week 2