|
|
|
 Breakfast |
|
Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.49
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
|
| Cafe
Classics |
|
Red Beans & Rice
$2.09
(Cal 410, Pro
17g, Fat 6g, Fiber 10g, Carb 74g, Sod 1920mg)
Smoked Sausage $2.29
(Cal 490, Pro
17g, Fat 45g, Fiber 0g, Carb 3g, Sod 1010mg)
Turkey Smoked Sausage
$2.29
(Cal 180, Pro 16g, Fat 10g, Fiber 0g, Carb 2g, Sod 1100mg)
White Rice $.99
(Cal 140, Pro
3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Baked Potato $2.59
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod
16mg)
Baked Sweet Potato
$2.09
(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Cauliflower Cheese Soup
$2.29
(Cal
280, Pro 16g, Fat 18g, Fiber 4g, Carb 14g, Sod 1610mg) |
 Bellas |
|
Super
Pepperoni Pizza Slice
$2.99
(Cal 411,
Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg)
Cheese Pizza Slice $2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
|
 Grab
N Geaux |
|
Country Club Chef $4.49
(no
dressing -- Cal 385, Pro 18g, Fat 15g, Fiber 4g,
Carb 11g, Sod 895 mg)
Creamy Cucumber Salad
$.99
Cal 200,
Pro 4g, Fat 16g, Fiber 4g, Carb 14g, Sod 420 mg)
Watergate Salad $1.29
(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)
|
|
 Sweet
Sensations
|
 Carrot
Cake $1.29
(Cal 150, Pro
3g, Fat 3g, Fiber 2g, Carb 29g, Sod 220mg)
Fruit Pizza $1.79 Reg & $.99
Mini
Cal 530, Pro 5g,
Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)
Mississippi Mud Cake $1.59 Reg
& $.99 Mini
Cal 690, Pro 7g,
Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)
Cherry Cobbler $2.09
Cal 492, Pro 4g,
Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)
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