Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

  Night Owl Special
   

 

 

  Breakfast
 

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

  Cafe Classics
 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)

 

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

 

Battered Fries  $1.29

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Turnip Greens  $.89

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

  Grab N Geaux
 

Chicken Mediterranean Pasta Salad  $3.49

(Cal 503, Pro 30g, Fat 17g, Fiber 2g, Carb 45g, Sod 860mg)

 

Bleu Cheese Slaw  $.99

(Cal 226, Pro 3.2g, Fat 17.8g, Fiber .9g, Carb 13.5g, Sod 556mg)

 

Fresh Fruit Salad  $1.69

(Cal 105, Pro 1.7g, Fat .5g, Fiber 4.4g, Carb 26.5g, Sod 1.8mg)

 

 

Sweet Sensations

 

Orange Coconut Cake w/ White Frosting  $1.29 Reg & $.99 Mini

(Cal 250, Pro 1g, Fat 5g, Fiber 0g, Carb 55g, Sod 350mg)

 

Blueberry Citrus Cake  $1.69 Reg & $.99 Mini

 (Cal 430, Pro 2g, Fat 22g, Fiber 0g, Carb 59g, Sod 100mg)


Cookies N Cream Pie  $2.39
Reg & $.99 Mini

(Cal 420, Pro 3g, Fat 26g, Fiber 2g, Carb 44g, Sod 340mg)

 

Blueberry Cobbler  $2.09

Cal 518, Pro 3g, Fat 10g, Fiber 6g, Carb 104g, Sod 240mg)

 

 

Cycle 3 - Week 3