Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Night Owl (12am-3am)

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

Battered Fries  $1.29

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

Spinach Artichoke Casserole  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg

Corn Niblets   $.89

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

Crab & Brie Soup  $3.99

(Cal 680, Pro 14g, Fat 44g, Fiber 0g, Carb 16g, Sod 985mg

Shrimp Caesar Salad  $6.09

Cal 450, Pro 28g, Fat 32g, Fiber 3g, Carb 15g, Sod 1360mg

Marinated Cukes & Tomatoes  $.99

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg

Carrot Raisin Salad  $.89

Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 400mg 

Sweet Sensations

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 680, Pro 8g, Fat 26g, Fiber 2g, Carb 108g, Sod 870mg) 

Mississippi Mud Cake  $1.59 Reg &  $.99 Mini

Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)

Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg) 

Cycle 2 - Week 3