|
|
|
Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
Night
Owl (12am-3am)
|
|
Breakfast
|
Cafe Classics |
Grab N Geaux
Night Owl Specials |
Sweet
Sensations
|
|
Night Owl
Special |
|
Chicken
Strip Special
w/Fries &
fountain drink $6.99
*************************************************************
Chicken Strip x3 $4.99
Fries $1.99
(Cal 250) |
|
Breakfast |
|
Scrambled Eggs $.79
(Cal 60,
Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
Grits $.69
(Cal 260,
Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)
Biscuit $.89
(Cal 280,
Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)
Bacon $.49
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat 8g,
Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50, Pro 6g,
Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)\
|
|
Cafe
Classics |
|
Fried Catfish $4.29
(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)
Hushpuppies $0.39
(Cal 50, Pro 2g,
Fat 1.5g, Fiber 1g, Carb 20g, Sod 130mg)
Battered Fries $1.99
(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)
Turnip Greens
$0.99
(Cal 80, Pro 2g,
Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)
Corn
Masque Choux $1.29
(Cal 50, Pro 2g,
Fat 0g, Fiber 2g, Carb 13g, Sod 100mg)
Baked Potato $2.59
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod
16mg)
Baked Sweet Potato
$2.09
(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Chicken Sausage Gumbo $3.99
(Cal 390, Pro
31g, Fat 27g, Fiber 3g, Carb 18g, Sod 540mg)
|
|
Grab
N Geaux |
|
Tortellini Shrimp Salad $4.99
(Cal 910, Pro
27g, Fat 112g, Fiber 1g, Carb 35g, Sod 600mg)
Sour Cream & Dijon Potato Salad
$2.39
(Cal 220, Pro
8g, Fat 9g, Fiber 4g, Carb 28g, Sod 390mg)
Heavenly Hash $2.19
(Cal 120, Pro
2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)
|
|
Sweet
Sensations
|
|
Strawberry
Tart Dessert $1.49 Reg & $.99 Mini
(Cal 190, Pro
4g, Fat 6g, Fiber 1g, Carb 30g, Sod 130mg)
Dutch Apple Pie $2.59 Reg &
$.99 Mini
(Cal 680, Pro
4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)
Jackson Joy Cake $1.59 Reg &
$.99 Mini
(Cal 698, Pro
8g, Fat 26g, Fiber 2g, Carb 108g, Sod 870mg)
Banana Pudding $1.29
Cal 270, Pro 3g,
Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)
|
|
Cycle 1 -
Week
2 |
|
|