Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

  Night Owl Special
 

Chicken Strip Special

w/Fries & fountain drink  $6.99

*************************************************************

Chicken Strip x3  $4.99

(Cal 250)

 

  Breakfast
 

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

  Cafe Classics
 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)

 

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

 

Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

  

Turnip Greens  $.99

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Black-eyed Peas  $.1.39

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

  

White Rice $.99
 
(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg

 

Shrimp & Corn Soup $2.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

  Grab N Geaux
 
 

Shrimp Stuffed Avocado Salad   $6.99

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Marinated Cukes & Tomatoes  $1.49

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)

 

Carrot Raisin Salad  $1.49

Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)

 

 

 

Sweet Sensations

 

Strawberry Tart   $1.49 Reg & $.99 Mini

Cal 250, Pro 4g, Fat 11g, Fiber 1g, Carb 36g, Sod 130mg) 

 

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 910, Pro 11g, Fat 34g, Fiber 3g, Carb 143g, Sod 1160mg)

 
Mississippi Mud Cake  $1.59
Reg & $.99 Mini

(Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)

 

Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

Cycle 2 - Week 2