Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

  Night Owl Special
   

 

 

  Breakfast
 

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

  Cafe Classics
 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)

 

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

 

Battered Fries  $1.29

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Green Beans  $.89

(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg

 

Shrimp Chimichanga Bisque  $2.99

(Cal 400, Pro 25g, Fat 24g, Fiber 2g, Carb 21g, Sod 1210mg)

 

  Grab N Geaux
 

Spinach Apple Pecan Salad  $5.69

(Cal 490, Pro 36g, Fat 34g, Fiber 5g, Carb 14g, Sod 510mg) 

 

Pasta Salad   $1.19

(Cal 210, Pro 8g, Fat 4g, Fiber 4g, Carb 36g, Sod 70mg) 

 

Spinach Mandarin Salad  $1.19

(Cal 260, Pro 9g, Fat 14g, Fiber 6g, Carb 29g, Sod 200mg) 

 

 

 

Sweet Sensations

 

Chocolate Chip Irish Cream Pound Cake  $1.49 Reg & $.99 Mini

(Cal 308, Pro 3g, Fat 10g, Fiber 1g, Carb 49g, Sod 231mg)

 

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 680, Pro 8g, Fat 26g, Fiber 2g, Carb 108g, Sod 870mg) 


Billionaire Pie  $1.29
Reg & $.99 Mini

(Cal 570, Pro 5g, Fat 30g, Fiber 3g, Carb 73g, Sod 350mg) 

 

Cherry Cobbler  $2.09 Reg & $.99 Mini

(Cal 480, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)

 

 

Cycle 2 - Week 3