Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

  Night Owl Special
 

Special

Muffuletta $4.99

 

  Breakfast
 

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)\

 

  Cafe Classics
 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 160mg)

 

Hushpuppies  $.39

(Cal 50, Pro 2g, Fat 1.5g, Fiber 1g, Carb 20g, Sod 130mg)

 

Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Turnip Greens  $.99

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Corn Masque Choux  $1.29

(Cal 50, Pro 2g, Fat 0g, Fiber 2g, Carb 13g, Sod 100mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Chicken Sausage Gumbo  $3.99

(Cal 390, Pro 31g, Fat 27g, Fiber 3g, Carb 18g, Sod 540mg)

 
  Grab N Geaux
 

Tortellini Shrimp Salad  $4.99

(Cal 910, Pro 27g, Fat 112g, Fiber 1g, Carb 35g, Sod 600mg)

 

Sour Cream & Dijon Potato Salad $2.39

(Cal 220, Pro 8g, Fat 9g, Fiber 4g, Carb 28g, Sod 390mg)

 

Heavenly Hash $2.19

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)

 

 

Sweet Sensations

 

Strawberry Tart Dessert  $1.49    Reg & $.99 Mini

(Cal 190, Pro 4g, Fat 6g, Fiber 1g, Carb 30g, Sod 130mg)

 

 Dutch Apple Pie  $2.59   Reg & $.99 Mini

(Cal 680, Pro 4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)

 

Jackson Joy Cake  $1.59    Reg & $.99 Mini

(Cal 698, Pro 8g, Fat 26g, Fiber 2g, Carb 108g, Sod 870mg)

 

Banana Pudding  $1.29 

Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

Cycle 1 - Week 2