Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Spicy Chicken Linguini  $3.99

(Cal 430, Pro 40g, Fat 10g, Fiber 3g, Carb 44g, Sod 500mg)

 

Baby Carrots  $.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

 

Sautéed Green Beans  $.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 
 

Cafe Classics


 

Fried Pork Chop $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)

 

Scalloped Potatoes $.99

(Cal 210, Pro 5g, Fat 12g, Fiber 1g, Carb 20g, Sod 1080mg)

 

Corn Niblets  $.89

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 20mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

Chicken Quesadillas   $5.99

(Cal 540, Pro 43g, Fat 20g, Fiber 5g, Carb 34g, Sod 800mg)

 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 

 

   
  Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)

 

The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)

 

Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)

 

   
 

Bellas


 

Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)

 
   
 

Sweet Sensations


 

Raw Apple Cake   $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Chocolate Cream Pie   $1.69

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Banana Pudding  $1.29 Reg & $.99 Mini

Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

   
   

 

Cycle 4 - Week 3