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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Bellas |Deli Depot
Grab N Geaux
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Sweet
Sensations |
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 Choice
Matters
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 Rosemary
Chicken $3.39
(Cal 240, Pro
29g, Fat 8g, Fiber 0g, Carb 0g, Sod 210mg)
Sautéed
Fresh Corn $1.29
(Cal 89 Pro 3g,
Fat 2g, Fiber 2g, Carb 13g, Sod 185mg)
Dijon
Grilled Vegetables $1.99
(Cal 90, Pro 3g,
Fat 5g, Fiber 4g, Carb 10g, Sod 310mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese
Sauce $.49
(Cal 40, Pro 1,
Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)
Vegetable
Soup $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Coca Cola Brisket $4.29
(Cal 680, Pro
51g, Fat 48g, Fiber 0g, Carb 8g, Sod 1080mg)
Fried Chicken $3.69
White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g,
Sod 975mg)
Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g,
Sod 166mg)
Buttered Cabbage
$.99
(Cal 150, Pro 5g, Fat 7g, Fiber 7g, Carb 7g, Sod 380mg)
Broccoli Rice Casserole
$1.29
(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)
Baby
Carrots $.99
(Cal
40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)
Green
Beans $.99
(Cal
70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)
Creamed Potatoes $.89
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
Spicy
Smokey Shrimp &
Andouille Soup
$3.49
Cal 427, Pro 26g, Fat 17g, Fiber 6g, Carb 19g, Sod 1700mg)
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 Pacific
Rim
Click Here
For Interactive Mongolian Menu
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Build a Bowl
Beef $6.99
Shrimp $6.99
Chicken $6.29
Vegetable $4.99
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 Noodles
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Pasta Bar
Chicken $5.99
Beef $5.99
Shrimp $6.99
Vegetable $4.99
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 Frescos
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Grilled Chicken
Spinach Salad
$4.99
(Cal 577, Pro 49g,
Fat 29g, Fiber 4.5g, Carb 23g, Sod 1086mg)
Grilled Shrimp
Spinach Salad
$5.99
(Cal 577, Pro 49g,
Fat 29g, Fiber 4.5g, Carb 23g, Sod 1086mg) |
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 Bellas
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Three Meat Pizza Slice
$2.99
(Cal 440,
Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg)
Cheese Pizza Slice
$2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
Chicken Bacon Ranch Flatbread
$5.49
(Cal
1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg)
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Deli Depot
Served Daily
*Additional Premier Meat $1.00 per
serving
Baja BLT
$4.99
(Cal 430,
Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg)
Chicken Salad
Croissant $5.29
(Cal 360, Pro
7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)
Johnny's Club $6.29
(Cal 980, Pro
61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)
Bengal Bagel $5.69
(Cal 550, Pro
27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)
Deli Features
The Jackie Chan Wrap $5.49
(Cal 660, Pro
13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)
The Kurtster Sandwich $6.29
(Cal 840, Pro
26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)
Schwarma Stacker Sandwich $6.29
(Cal 325, Pro
21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)
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 Grab
N Geaux |
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Fried Crawfish Salad $6.09
(Cal 400, Pro 20g, Fat 4.5g, Fiber 9g, Carb 34g, Sod 860mg)
Italian Salad $1.39
(Cal 130, Pro 2g, Fat 11g, Fiber 3g, Carb 9g, Sod 290mg)
Waldorf Salad
$1.39
(Cal 150, Pro 1g, Fat 11g, Fiber 2g, Carb 12g, Sod 250mg)
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 Sweet
Sensations
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Grapefruit
Pound Cake $1.49 Reg & $.99 Mini
(Cal 279, Pro 3.8g, Fat 14.6g, Fiber 0.9g, Carb 33.7g, Sod
156mg)
Brownie Pizza
$1.29 Reg & $.99 Mini
(Cal 160, Pro 2g, Fat 5g, Fiber 0g, Carb 28g, Sod 100mg)
Key Lime Pie
$1.79 Reg & $.99 Mini
(Cal 520, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)
Cherry Cobbler $2.09
Reg
(Cal 480, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg) |
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Cycle 2 -
Week 3 |
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