Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Lunch (10:45am-2pm)


Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas |Deli Depot

 Grab N Geaux | Sweet Sensations




Choice Matters

Rosemary Chicken  $3.39

(Cal 240, Pro 29g, Fat 8g, Fiber 0g, Carb 0g, Sod 210mg)


Sautéed Fresh Corn  $1.29

(Cal 89 Pro 3g, Fat 2g, Fiber 2g, Carb 13g, Sod 185mg)


Dijon Grilled Vegetables  $1.99

(Cal 90, Pro 3g, Fat 5g, Fiber 4g, Carb 10g, Sod 310mg)


Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)


Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)


Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)




Cafe Classics


Coca Cola Brisket  $4.29

(Cal 680, Pro 51g, Fat 48g, Fiber 0g, Carb 8g, Sod 1080mg)


Fried Chicken  $3.69

White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)

Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 166mg)


Buttered Cabbage  $.99

(Cal 150, Pro 5g, Fat 7g, Fiber 7g, Carb 7g, Sod 380mg)

Broccoli Rice Casserole  $1.29

(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)


Baby Carrots  $.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)


Green Beans  $.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)


Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)


Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)


Spicy Smokey Shrimp & Andouille Soup  $3.49

Cal 427, Pro 26g, Fat 17g, Fiber 6g, Carb 19g, Sod 1700mg)





Pacific Rim          Click Here For Interactive Mongolian Menu


Build a Bowl


          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99




Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $6.99

          Vegetable  $4.99



  Grilled Chicken Spinach Salad    $4.99
(Cal 577, Pro 49g, Fat 29g, Fiber 4.5g, Carb 23g, Sod 1086mg)

Grilled Shrimp Spinach Salad    $5.99
(Cal 577, Pro 49g, Fat 29g, Fiber 4.5g, Carb 23g, Sod 1086mg)




Three Meat Pizza Slice  $2.99

(Cal 440, Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg) 


Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 


Chicken Bacon Ranch Flatbread  $5.49

(Cal 1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg) 


    Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 


Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)


Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)


Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)


The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)


Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)

  Grab N Geaux

Fried Crawfish Salad  $6.09

(Cal 400, Pro 20g, Fat 4.5g, Fiber 9g, Carb 34g, Sod 860mg)


Italian Salad  $1.39

(Cal 130, Pro 2g, Fat 11g, Fiber 3g, Carb 9g, Sod 290mg)


Waldorf Salad  $1.39

(Cal 150, Pro 1g, Fat 11g, Fiber 2g, Carb 12g, Sod 250mg)



Sweet Sensations


Grapefruit Pound Cake   $1.49 Reg & $.99 Mini

(Cal 279, Pro 3.8g, Fat 14.6g, Fiber 0.9g, Carb 33.7g, Sod 156mg)


Brownie Pizza  $1.29 Reg & $.99 Mini

(Cal 160, Pro 2g, Fat 5g, Fiber 0g, Carb 28g, Sod 100mg)


Key Lime Pie  $1.79 Reg & $.99 Mini

(Cal 520, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)


Cherry Cobbler  $2.09 Reg

(Cal 480, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)



Cycle 2 - Week 3