Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Lunch (10:45am-2pm)

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas |Deli Depot

 Grab N Geaux | Sweet Sensations

Choice Matters

Shrimp Kabob $3.99

(Cal 223, Pro 13g, Fat 5g, Fiber 3g, Carb 31g, Sod 1095mg)

Mashed Sweet Potatoes  $1.19

(Cal 104, Pro 2g, Fat 2.2g, Fiber 1.4g, Carb 24g, Sod 239mg)

Bahama Vegetables  $1.29

(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

Baked Sweet Potato  $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

Cafe Classics

Coca Cola Brisket  $4.29

(Cal 680, Pro 51g, Fat 48g, Fiber 0g, Carb 8g, Sod 1080mg)

Fried Chicken  $3.69

White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)

Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 166mg)

Buttered Cabbage  $.99

(Cal 150, Pro 5g, Fat 7g, Fiber 7g, Carb 7g, Sod 380mg)

Broccoli Rice Casserole  $1.29

(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)

Cauliflower Au Gratin w/cheese $2.59
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

Green Beans  $.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

Creamed Potatoes  $.99
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

Chicken Tortilla Soup  $2.49
  (Cal 190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)

Taco Bar

Beef Taco $2.99

Chicken Taco $2.99

Special

************************************************************************************

Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

*************************************************************************************

Today's Burger Feature:

 Fried Green Tomato BLT $5.99

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

*************************************************************************************************

1/2 Lb Homemade Burger (w/set up)  $5.99

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

1/2 Lb Homemade Cheeseburger (w/set up)  $6.39

(Cal 510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod 1390mg)

Grilled Chicken Sandwich (w/set up)  $5.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

Ham & Cheese Po Boy (w/set up)  $4.69

(Cal 370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod 1180mg)

Turkey & Cheese Po Boy (w/set up)  $4.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

BLT Sandwich  $4.09

(Cal 410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod 1250mg)

Gourmet Potato Chips  $1.29

(Cal 450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1200mg

Fried Crawfish Salad  $6.09

(Cal 400, Pro 20g, Fat 4.5g, Fiber 9g, Carb 34g, Sod 860mg)

Italian Salad  $1.39

(Cal 130, Pro 2g, Fat 11g, Fiber 3g, Carb 9g, Sod 290mg)

Waldorf Salad  $1.39

(Cal 150, Pro 1g, Fat 11g, Fiber 2g, Carb 12g, Sod 250mg)

Sweet Sensations

Strawberry  Pound Cake   $1.89 Reg & $.99 Mini

(Cal 279, Pro 3.8g, Fat 14.6g, Fiber 0.9g, Carb 33.7g, Sod 156mg)

Brownie Pizza  $1.69 Reg & $.99 Mini

(Cal 160, Pro 2g, Fat 5g, Fiber 0g, Carb 28g, Sod 100mg)

Key Lime Pie  $1.79 Reg & $.99 Mini

(Cal 520, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)

Peach Cobbler  $2.99 Reg

(Cal 480, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)

Cycle 2 - Week 3