Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


  Spinach Lasagna $3.99

(Cal 360, Pro 33g, Fat 10g, Fiber 1g, Carb 4g, Sod 430mg) 

 

Grilled Squash & Zucchini  $1.09

(Cal 35, Pro 1g, Fat 2g, Fiber 1g, Carb 3g, Sod 105mg)

 

Mixed Vegetables  $1.09

(Cal 45, Pro 0g, Fat 3.5g, Fiber 1g, Carb 3g, Sod 340g)

 

Roasted Cauliflower   $1.19
(Cal 30, Pro 2g, Fat 0g, Fiber 3g, Carb 6g, Sod 35mg)

 

Cajun Sugar Snaps  $1.89

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Chicken  $3.69

White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)

Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 166mg)

 

Chinese Pepper Steak  $4.99

(Cal 230, Pro 17g, Fat 12g, Fiber 1g, Carb 12g, Sod 270mg)

 

Baked Potato Casserole  $1.29

(Cal 400, Pro 15g, Fat 29g, Fiber 1g, Carb 22g, Sod 870mg)

 

Stir Fry Vegetables $1.29

(Cal 90, Pro 2g, Fat 4g, Fiber 2g, Carb 9g, Sod 350mg)

 

Buttered Cabbage $.99

(Cal 70, Pro 1g, Fat 5g, Fiber 2g, Carb 5g, Sod 690mg)

 

White Rice $.99
 
(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Chicken Tortilla Soup  $2.49
  
(Cal 190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)

 

 
  Grab N Geaux
 
 

Spicy Orange & Walnut Salad  $4.29

(Cal 135, Pro 2g, Fat 9g, Fiber 3g, Carb 13g, Sod 55mg)

 

Italian Green Bean Salad $1.79

(Cal 130, Pro 4g, Fat 8g, Fiber 5g, Carb 15g, Sod 100mg)

 

Peach Half w/Cottage Cheese $2.49

(Cal 100, Pro 7g, Fat 1g, Fiber 3g, Carb 18g, Sod 200mg)

 
   
 

Sweet Sensations


 

Black Forest Cake Low Fat  $1.29    Reg & $.99 Mini

(Cal 160, Pro 2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)

 

Cherry Cream Cheese Pie  $1.29 Reg & $.99 Mini

(Cal 434, Pro 6g, Fat 26g, Fiber 0g, Carb 31g, Sod 340mg)

 

Lemon Bars  $1.29    Reg & $.99 Mini

(Cal 210, Pro 3g, Fat 11g, Fiber 0g, Carb 26g, Sod 90mg)

 

Peach Cobbler  $2.69

(Cal 552, Pro 3g, Fat 24g, Fiber 3g, Carb 87g, Sod 630mg)

 

   

 

Cycle 1 - Week 2