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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Deli Depot
Bellas |
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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Baked
Salmon w/Oriental Marinade $3.99
(Cal 280,
Pro 22g, Fat 10g, Fiber 0g, Carb 7g, Sod 174mg)
Steamed
Cauliflower w/Garlic $1.19
(Cal 30, Pro 2g, Fat 1g, Fiber 3g, Carb 4g, Sod 270mg)
Bahama
Vegetables $1.29
(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese
Sauce $.49
(Cal 40, Pro 1,
Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)
Vegetable
Soup $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Chicken & Sausage
Jambalaya
$3.29
(Cal 660, Pro 30g, Fat 33g, Fiber 3g, Carb 47g, Sod 1850mg)
Fried Chicken $3.69
White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g,
Sod 975mg)
Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g,
Sod 166mg)
Buttered Cabbage
$.99
(Cal 150, Pro 5g, Fat 7g, Fiber 7g, Carb 7g, Sod 380mg)
Honey Glazed Carrots $.99
(Cal 0, Pro 0g, Fat 0g, Fiber 0g, Carb 0g, Sod 0mg)
Baked Potato Casserole
$1.29
(Cal 310, Pro 7g, Fat 17g, Fiber 0g, Carb 18g, Sod 610mg)
Creamed Potatoes $.99
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
Chicken Tortilla Soup $2.49
(Cal
190, Pro 12g, Fat 10g, Fiber 2g, Carb 15g, Sod 1010mg)
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 Bellas
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Three Meat Pizza Slice
$2.99
(Cal 440,
Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg)
Cheese Pizza Slice
$2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
Chicken Bacon Ranch Flatbread
$5.49
(Cal
1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg)
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 Grab
N Geaux |
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Spicy Chicken Salad $3.99
(Cal 260, Pro
32g, Fat 8g, Fiber 2g, Carb 13g, Sod 630mg)
Nutty Fruit Salad $1.59
(Cal 242,
Pro 10g, Fat 14g, Fiber 5g, Carb 24g, Sod 400mg)
Peach 1/2 w/ Cottage Cheese
$2.49
(Cal 113, Pro 8g, Fat 1g, Fiber 1g, Carb 21g, Sod 246mg)
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 Sweet
Sensations
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 Strawberry
Dessert $1.89
(Cal 250, Pro
4g, Fat 5g, Fiber 1g, Carb 36g, Sod 130mg)
New York Cheesecake $2.99 Reg &
$.99 Mini
(Cal 486, Pro
11g, Fat 34g, Fiber 0g, Carb 34g, Sod 380mg)
Chocolate Cream Pie $1.69 Reg &
$.99 Mini
(Cal 420, Pro
17g, Fat 18g, Fiber 0g, Carb 57g, Sod 250mg)
Peach Cobbler $2.99
(Cal 552, Pro
3g, Fat 24g, Fiber 3g, Carb 87g, Sod 630mg)
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Cycle 2 -
Week 2 |
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