Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Lunch (10:45am-2pm)


Specials | Be Well | Cafe Classics | Mongolian Grill | Action Station 

Little Tomatoes | Salad Station | Grab N Geaux | Soup of the Day | Sweet Sensations


Daily Special: "Empanada Special"

(2) Empanada's for $3.99

Choice of Beef or Crawfish




Be Well

Blackened Flank Steak   $4.29


Bahama Mixed Vegetables  $1.49


Cuban Black Beans  $.99


Cilantro Lime Rice $.1.99


Apricot Glazed Baby Carrots  $1.09


Baked Potato  $2.59


Baked Sweet Potato   $2.09




Cafe Classics


White Beans & Ham  $2.99


Fried Catfish  $4.29


Hushpuppies  $.39


Spinach Madeline  $1.99


Battered Fries  $1.99


Turnip Greens  $.99


Black-eyed Peas  $.1.39


Broccoli Florets & Cheese Sauce   $1.99

White Rice $.99

  Mongolian Grill          Click Here For Interactive

Daily Menu:

Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

  Action Station
  "To Be Announced"
  Little Tomato Pizzeria

Weekly Special:

Pesto Chicken Pizza (Slice) $3.99


Daily Menu:

Meat Lovers (Slice) $3.99

Traditional Pepperoni (Slice) $3.69

Cheese  (Slice) $3.09

  Salad Station
  Salad Bar   $0.55 an ounce (Including Specialty Salads)

Weekly Feature:




Soup of the Day

Seafood Gumbo  $4.99


Vegetable Soup   $1.99

  Grab N Geaux

Honey Mustard Chicken Salad w/Bacon & Avocado  $6.99

(Cal 380, Pro 30g, Fat 15g, Fiber 7g, Carb 37g, Sod 400mg)


Deviled Eggs  $1.59

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)


Banana Strawberry Salad  $1.59

(Cal 125, Pro 1g, Fat 1g, Fiber 1g, Carb 27g, Sod 85mg,)



Sweet Sensations


Low Fat Cheesecake  $2.99

(Cal 170, Pro 10g, Fat 5g, Fiber 1g, Carb 35g, Sod 460mg)


German Chocolate Cake  $1.29 Reg & $.99 Mini

(Cal 0, Pro 0g, Fat 0g, Fiber 0g, Carb 0g, Sod 0mg)

Chocolate Dipped Strawberries   $1.99 (2 ea)     $3.99 (4 ea)

(Cal 71, Pro 18g, Fat 3g, Fiber 0g, Carb 10g, Sod 20mg)


Blueberry Cobbler  $2.99

(Cal 518, Pro 3g, Fat 10g, Fiber 6g, Carb 104g, Sod 240mg)



Cycle 4 - Week 1