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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Deli Depot | Bellas |
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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Blackened
Flank Steak $4.29
(Cal 190, Pro 17g,
Fat 9g, Fiber 0g, Carb 13g, Sod 450mg)
Bahama
Mixed Vegetables $1.29
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
Cuban
Black Beans $.99
(Cal 620, Pro 38g,
Fat 3.5g, Fiber 44g, Carb 0g, Sod 130mg)
Cilantro Lime Rice $.1.99
(Cal
130, Pro 3g, Fat 2g, Fiber 0g, Carb 25g, Sod 310mg)
Apricot
Glazed Baby Carrots $1.09
(Cal
70, Pro <1g, Fat 3.5g, Fiber 3g, Carb 9g, Sod 180mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
 Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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White Beans & Ham
$2.99
(Cal 650, Pro
40g, Fat 8g, Fiber 5g, Carb 58g, Sod 1270mg)
Fried Catfish $4.29
(Cal 360, Pro 37g, Fat 10g, Fiber 1g, Carb 15g, Sod 600mg)
Hushpuppies $.39
(Cal 100, Pro 4g, Fat 1.5g, Fiber 1g, Carb 20g, Sod 260mg)
Spinach Madeline $1.99
(Cal 300, Pro
20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)
Battered Fries $1.99
(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)
Turnip Greens $.99
(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)
Black-eyed Peas $.1.39
(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)
Broccoli
Florets & Cheese Sauce $1.99
(Cal
115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)
White Rice $.99
(Cal
140, Pro 3g, Fat 0g, Fiber 2g, Carb 29g, Sod 380mg)
Hungarian Mushroom Soup
$2.49
(Cal 220, Pro 7g,
Fat 10g, Fiber 4g, Carb 28g, Sod 1670mg)
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 Pacific
Rim
Click Here
For Interactive
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Empanada
special
(2)
Empanada's for $3.99
Choice of Beef or Crawfish
Daily
Build a Bowl $8.99
Double Meat $10.99
Triple Meat $12.99
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*
1/2 Lb Homemade
Burger (w/set up) $5.99
(Cal
450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod
1370mg)
1/2 Lb Homemade
Cheeseburger (w/set up) $6.39
(Cal
510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod
1390mg)
Grilled Chicken
Sandwich (w/set up) $5.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
Ham & Cheese Po Boy
(w/set up) $4.69
(Cal
370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod
1180mg)
Turkey
& Cheese Po Boy (w/set up) $4.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
BLT Sandwich $4.09
(Cal
410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod
1250mg)
Gourmet Potato Chips
$1.29
(Cal
450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1200mg)
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 Grab
N Geaux |
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Honey
Mustard Chicken Salad w/Bacon & Avocado $6.99
(Cal 380,
Pro 30g, Fat 15g, Fiber 7g, Carb 37g, Sod 400mg)
Deviled Eggs $1.59
(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)
Banana Strawberry Salad
$1.59
(Cal 125, Pro 1g, Fat 1g, Fiber 1g, Carb 27g, Sod 85mg,)
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 Sweet
Sensations
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Low
Fat Cheesecake $2.99
(Cal 170, Pro
10g, Fat 5g, Fiber 1g, Carb 35g, Sod 460mg)
German Chocolate
Cake $1.29
Reg & $.99 Mini
(Cal 0, Pro 0g,
Fat 0g, Fiber 0g, Carb 0g, Sod 0mg)
Chocolate Dipped Strawberries $1.99 (2 ea) $3.99 (4
ea)
(Cal 71, Pro 18g,
Fat 3g, Fiber 0g, Carb 10g, Sod 20mg)
Blueberry Cobbler $2.99
(Cal 518, Pro 3g,
Fat 10g, Fiber 6g, Carb 104g, Sod 240mg)
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Cycle 4 -
Week
1 |
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