Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Lunch (10:45am-2pm)

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

Choice Matters

Asiago Crusted Pork Loin  $3.49

Cal 280, Pro 2g, Fat 0g, Fiber 2g, Carb 19g, Sod 450mg) 

Garlic Roasted New Potatoes  $1.19

(Cal 170, Pro 3.4g, Fat 5.3g, Fiber 3g, Carb 28.3g, Sod 335mg)

Cauliflower Spinach Mash  $1.19

(Cal 107, Pro 5g, Fat 7g, Fiber 4g, Carb 10g, Sod 339mg)

Roasted Brussels Sprouts w/ Balsamic Glaze  $1.39

(Cal 50, Pro 4g, Fat 1.5g, Fiber 3g, Carb 17g, Sod 480mg)

Italian Mixed Vegetables  $1.29

(Cal 80, Pro 1g, Fat 5g, Fiber 2g, Carb 6g, Sod 150mg)

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

Baked Sweet Potato  $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

Cafe Classics

Greek Pasta   $5.99

Cal 1190, Pro 45g, Fat 73g, Fiber 6g, Carb 83g, Sod 1040mg)

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 600mg)

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

Baby Carrots  $.99
 (Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

Turnip Greens  $.99

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

Black-eyed Peas  $.1.39

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

White Rice $.99
 (Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

Shrimp & Corn Soup $2.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

Special

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Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

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Today's Burger Feature:

Chili Cheeseburger w/onion rings  $6.49

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

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1/2 Lb Homemade Burger (w/set up)  $5.99

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

1/2 Lb Homemade Cheeseburger (w/set up)  $6.39

(Cal 510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod 1390mg)

Grilled Chicken Sandwich (w/set up)  $5.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

Ham & Cheese Po Boy (w/set up)  $4.69

(Cal 370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod 1180mg)

Turkey & Cheese Po Boy (w/set up)  $4.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

BLT Sandwich  $4.09

(Cal 410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod 1250mg)

Gourmet Potato Chips  $1.29

(Cal 450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1200mg)

Shrimp Stuffed Avocado Salad   $6.99

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

Marinated Cukes & Tomatoes  $1.49

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)

Carrot Raisin Salad  $1.49

Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)

Sweet Sensations

Strawberry Tart   $1.49 Reg & $.99 Mini

Cal 250, Pro 4g, Fat 11g, Fiber 1g, Carb 36g, Sod 130mg) 

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 910, Pro 11g, Fat 34g, Fiber 3g, Carb 143g, Sod 1160mg)

 
Mississippi Mud Cake  $1.59 Reg & $.99 Mini

(Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)

Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

Cycle 2 - Week 2