Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot  | Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Blackened Flank Steak   $4.29

(Cal 190, Pro 17g, Fat 9g, Fiber 0g, Carb 13g, Sod 450mg)

 

Bahama Mixed Vegetables  $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Cuban Black Beans  $.99

(Cal 620, Pro 38g, Fat 3.5g, Fiber 44g, Carb 0g, Sod 130mg)

 

Cilantro Lime Rice $.1.99
(Cal 130, Pro 3g, Fat 2g, Fiber 0g, Carb 25g, Sod 310mg)

 

Apricot Glazed Baby Carrots  $1.09
(Cal 70, Pro <1g, Fat 3.5g, Fiber 3g, Carb 9g, Sod 180mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

White Beans & Ham  $2.99

(Cal 650, Pro 40g, Fat 8g, Fiber 5g, Carb 58g, Sod 1270mg) 

 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 10g, Fiber 1g, Carb 15g, Sod 600mg)

 

Hushpuppies  $.39

(Cal 100, Pro 4g, Fat 1.5g, Fiber 1g, Carb 20g, Sod 260mg)

 

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Turnip Greens  $.99

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Black-eyed Peas  $.1.39

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

 

Broccoli Florets & Cheese Sauce   $1.99
 
(Cal 115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)

 

White Rice $.99
(Cal 140, Pro 3g, Fat 0g, Fiber 2g, Carb 29g, Sod 380mg)

 

Hungarian Mushroom Soup  $2.49

(Cal 220, Pro 7g, Fat 10g, Fiber 4g, Carb 28g, Sod 1670mg)

 

 

 

 

Pacific Rim          Click Here For Interactive


 

Empanada special

(2) Empanada's for $3.99

Choice of Beef or Crawfish

 

Daily

Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

 

 
 

*

1/2 Lb Homemade Burger (w/set up)  $5.99

(Cal 450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod 1370mg)

 

1/2 Lb Homemade Cheeseburger (w/set up)  $6.39

(Cal 510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod 1390mg)

 

Grilled Chicken Sandwich (w/set up)  $5.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

 

Ham & Cheese Po Boy (w/set up)  $4.69

(Cal 370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod 1180mg)

 

Turkey & Cheese Po Boy (w/set up)  $4.69

(Cal 325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1060mg)

 

BLT Sandwich  $4.09

(Cal 410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod 1250mg)

 

Gourmet Potato Chips  $1.29

(Cal 450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod 1200mg)

 

 
 
  Grab N Geaux
 
 

Honey Mustard Chicken Salad w/Bacon & Avocado  $6.99

(Cal 380, Pro 30g, Fat 15g, Fiber 7g, Carb 37g, Sod 400mg)

 

Deviled Eggs  $1.59

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)

 

Banana Strawberry Salad  $1.59

(Cal 125, Pro 1g, Fat 1g, Fiber 1g, Carb 27g, Sod 85mg,)

 

   
 

Sweet Sensations


 

Low Fat Cheesecake  $2.99

(Cal 170, Pro 10g, Fat 5g, Fiber 1g, Carb 35g, Sod 460mg)

 

German Chocolate Cake  $1.29 Reg & $.99 Mini

(Cal 0, Pro 0g, Fat 0g, Fiber 0g, Carb 0g, Sod 0mg)


Chocolate Dipped Strawberries   $1.99 (2 ea)     $3.99 (4 ea)

(Cal 71, Pro 18g, Fat 3g, Fiber 0g, Carb 10g, Sod 20mg)

 

Blueberry Cobbler  $2.99

(Cal 518, Pro 3g, Fat 10g, Fiber 6g, Carb 104g, Sod 240mg)

 

 

Cycle 4 - Week 1