Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Teriyaki Shrimp Skewers   $3.99

Cal 80, Pro 2g, Fat 0g, Fiber 2g, Carb 19g, Sod 450mg) 

 

Garlic Roasted New Potatoes  $1.19

(Cal 170, Pro 3.4g, Fat 5.3g, Fiber 3g, Carb 28.3g, Sod 335mg)

 

Cauliflower Spinach Mash  $1.19

(Cal 107, Pro 5g, Fat 7g, Fiber 4g, Carb 10g, Sod 339mg)

 

Roasted Brussel Sprouts w/ Balsamic Glaze  $1.39

(Cal 50, Pro 4g, Fat 1.5g, Fiber 3g, Carb 17g, Sod 480mg)

 

Italian Mixed Vegetables  $1.19

(Cal 80, Pro 1g, Fat 5g, Fiber 2g, Carb 6g, Sod 150mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Greek Pasta   $5.99

Cal 1190, Pro 45g, Fat 73g, Fiber 6g, Carb 83g, Sod 1040mg)

 

Fried Catfish  $4.29

(Cal 360, Pro 37g, Fat 16g, Fiber 1g, Carb 15g, Sod 600mg)

 

Hushpuppies  $.39

(Cal 74, Pro 1.5g, Fat 4g, Fiber 0g, Carb 10g, Sod 280mg)

 

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Battered Fries  $1.29

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 

Turnip Greens  $.89

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg)

 

Blackeyed Peas  $.89

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

 

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

White Rice $.99
 
(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Corn & Shrimp Soup  $2.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

 

 
  Grab N Geaux
 
 

Shrimp Stuffed Avocado Salad   $6.99

Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Marinated Cukes & Tomatoes  $1.49

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)

 

Carrot Raisin Salad  $1.49

Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)

 

   
 

Sweet Sensations


 

Strawberry Tart   $1.49 Reg & $.99 Mini

Cal 250, Pro 4g, Fat 11g, Fiber 1g, Carb 36g, Sod 130mg) 

 

Jackson Joy Cake  $1.59 Reg & $.99 Mini

(Cal 910, Pro 11g, Fat 34g, Fiber 3g, Carb 143g, Sod 1160mg)

 
Mississippi Mud Cake  $1.59
Reg & $.99 Mini

(Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)

 

Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

   

 

Cycle 2 - Week 2