|
|
|
Night
Owl (12am-3am)
|
|
Breakfast |
Cafe Classics |
Grab N Geaux
Night
Owl Specials |
Sweet Sensations
|
Night Owl
Special |
Hot Dog Special
w/chips & fountain drink $4.99
*************************************************************
Hot Dog w/all the
toppings $2.99
(Cal 250) |
Breakfast |
Scrambled Eggs $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod
115mg)
Grits $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod
210mg)
Biscuit $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod
550mg)
Bacon $.49
(Cal
40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)
Sausage Patty $.89
(Cal 90, Pro 5g, Fat
8g, Fiber 0g, Carb 0g, Sod 200mg)
Sausage Link $.59
(Cal 50,
Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)
|
Cafe
Classics |
|
Creole
Baked Fish $4.49
(Cal 310, Pro
31g, Fat 13g, Fiber 2g, Carb 16g, Sod 290mg)
Prince
Edward
Mixed Vegetables $1.89
(Cal 100, Pro
4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)
Steamed
Seasoned Corn on the Cob $1.19
(Cal 100, Pro
3g, Fat 3g, Fiber 1g, Carb 19g, Sod 320mg)
Macaroni & Cheese
$1.49
(Cal 400, Pro
17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)
Baked Potato $2.59
(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod
16mg)
Baked Sweet Potato
$2.09
(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg
Baked Potato Soup $2.49
(Cal 355, Pro
11g, Fat 25g, Fiber 1.5g, Carb 23g, Sod 985mg)
|
|
Grab
N Geaux |
|
Spinach Mandarin Orange
Salad $3.39
(Cal 260, Pro
9g, Fat 14g, Fiber 6g, Carb 29g, Sod 200mg)
Chickpea & Quinoa
Salad $2.19
(Cal 206, Pro
5.8g, Fat 10g, Fiber 7g, Carb 26g, Sod 186mg)
Janet Wilkes Fruit Salad $1.99
(Cal 220, Pro
3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
|
|
Sweet
Sensations
|
|
Chocolate
Lasagna $1.49
Reg & $.99 Mini
Cal 140, Pro 4g,
Fat 7g, Fiber 0g, Carb 16g, Sod 210mg)
Fruit Pizza $1.79
Reg & $.99
Mini
(Cal 530, Pro
5g, Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)
Coconut Cream Pie $1.79 Reg &
$.99 Mini
(Cal 470, Pro
9g, Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)
Bread Pudding w/Lemon Glaze
$1.39
(Cal 410, Pro
5g, Fat 12g, Fiber 0g, Carb 73g, Sod 350mg)
|
|
Cycle 2 -
Week 2 |
|
|