|
|
|
|
|
|
 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
|
 Lunch
(10:45am-2pm)
|
|
|
Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Deli Depot
Bellas |
Grab N Geaux |
Sweet
Sensations |
|
|
|
|
|
 Choice
Matters
|
|
Creole
Baked Fish $3.99
(Cal 310, Pro 31g, Fat 13g, Fiber 2g, Carb 16g, Sod 290mg)
Peas & Carrots $.99
(Cal 60, Pro 2g, Fat 1.5g, Fiber 4g, Carb 9g, Sod 350mg)
François
Mixed Vegetables $1.69
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese
Sauce $0.49
(Cal 40, Pro 1,
Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)
Vegetable
Soup $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
|
|
|
|
|
|
 Cafe
Classics
|
|
|
Fried Pork Chops $3.09
(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
BBQ Chicken $3.69
(Cal 310, Pro 25g, Fat 16g, Fiber 0g, Carb 14g, Sod 840mg)
Macaroni & Cheese $1.49
(Cal 400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)
Steamed
Seasoned Corn on the Cob $1.19
(Cal 100, Pro 3g, Fat 3g, Fiber 1g, Carb 19g, Sod 320mg)
Green
Beans $0.99
(Cal
70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)
Baked Beans $.99
Cal 180,
Pro 7g, Fat 2g, Fiber 5g, Carb 38g, Sod 720mg)
Creamed Potatoes $.99
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
Baked Potato Soup $2.49
(Cal 355, Pro 11g, Fat 25g, Fiber 1.5g, Carb 23g, Sod 985mg)
|
|
|
|
|
|
 Grab
N Geaux |
|
|
|
|
|
Spinach Mandarin Orange Salad
$3.39
(Cal 260, Pro 9g, Fat 14g, Fiber 6g, Carb 29g, Sod 200mg)
Chickpea & Quinoa Salad
$2.19
(Cal 206, Pro 5.8g, Fat 10g, Fiber 7g, Carb 26g, Sod 186mg)
Janet Wilkes Fruit Salad
$1.99
(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
|
|
|
|
|
|
 Sweet
Sensations
|
|
|
Chocolate
Lasagna $1.49
Reg & $.99 Mini
Cal 140, Pro 4g, Fat 7g, Fiber 0g, Carb 16g, Sod 210mg)
Fruit Pizza $1.79
Reg & $.99 Mini
(Cal 530, Pro
5g, Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)
Coconut Cream Pie $1.79
Reg & $.99 Mini
(Cal 470, Pro
9g, Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)
Apple Cobbler $2.09
(Cal 680, Pro
4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)
|
|
|
|
|
|
Cycle 2 -
Week 2 |
|
|
