Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Lunch (10:45am-2pm)


Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos |Deli Depot

 Bellas | Grab N Geaux | Sweet Sensations




Choice Matters

Pecan Catfish  $4.49

(Cal 360, Pro 35g, Fat 20g, Fiber 0g, Carb 8g, Sod 230mg)


Apple-a-Day Casserole  $.99

(Cal 110, Pro 0g, Fat 3g, Fiber1g, Carb 21g, Sod 20mg) 


Bahama Vegetables  $1.09

(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)


Italian Sugar Snap Peas  $1.89

(Cal 40, Pro 0g, Fat 2g, Fiber 1g, Carb 4g, Sod 310mg)


Baby Carrots  $0.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)


Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)





Cafe Classics


Steak w/ Mushrooms  $4.19

(Cal 230, Pro 26g, Fat 11g, Fiber 1g, Carb 5g, Sod 500mg)


Fried Pork Chops  $3.09

(Cal 450, Pro 28g, Fat 19g, Fiber 1g, Carb 39g, Sod 320mg)

Vidalia Onion Casserole  $1.59

(Cal 290, Pro 4g, Fat 18g, Fiber 0g, Carb 29g, Sod 300mg)


Succotash  $1.49

(Cal 290, Pro 10g, Fat 12g, Fiber 9g, Carb 40g, Sod 750mg)


 Mustard Greens  $0.99

(Cal 80, Pro 2g, Fat 4g, Fiber 3g, Carb 7g, Sod 320mg) 


Baked Potato Casserole  $0.99

(Cal 400, Pro 15g, Fat 29g, Fiber 1g, Carb 22g, Sod 870mg)


Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)


Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)


Shrimp Bisque  $2.99

(Cal 150, Pro 9g, Fat 7g, Fiber 1g, Carb 13g, Sod 400mg)





Pacific Rim          Click Here For Interactive Mongolian Menu


Hot Dog Special

w/chips & fountain drink  $4.99


Hot Dog w/all the toppings  $2.99

(Cal 250)





Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $6.99

          Vegetable  $4.99


  Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 


Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)


Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)


Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 


Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 


Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 



  Grilled Chicken Shwarma Salad   $4.99

With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) 


Grilled Shrimp Shwarma Salad   $5.99

With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) 





Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 


Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 


Spicy Shrimp Flatbread  $5.49

(Cal 1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg) 


  Grab N Geaux

Shrimp & Fruit Salad  $4.99

(Cal 210, Pro 20g, Fat 8g, Fiber 4g, Carb 17g, Sod 540mg)


Adirondack Salad  $0.89

(Cal 110, Pro 4g, Fat 9g, Fiber 2g, Carb 15g, Sod 270mg)


Waldorf Salad  $1.39

(Cal 150, Pro 1g, Fat 11g, Fiber 2g, Carb 12g, Sod 250mg)



Sweet Sensations


Fuzzy Navel Cake  $1.29 Reg & $.99 Mini

(Cal 240, Pro 3g, Fat 5g, Fiber 0g, Carb 45g, Sod 280mg)


Mississippi Mud Cake  $1.59 Reg & $.99 Mini
(Cal 690, Pro 7g, Fat 27g, Fiber 3g, Carb 110g, Sod 280mg)


Coconut Meringue Pie  $1.79 Reg & $.99 Mini

(Cal 340, Pro 4g, Fat 16g, Fiber .5g, Carb 45g, Sod 240mg)


Banana Pudding  $1.29

(Cal 280, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)




Cycle 3 - Week 1