Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot | Bellas |

Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Chicken Marsala  $3.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Roasted Sweets & Beets $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Italian Mixed Vegetables  $1.19

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Pork Chops  $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
 

Crawfish Fettuccini  $4.99

(Cal 620, Pro 21g, Fat 30g, Fiber 4g, Carb 66g, Sod 1750mg)

 

Spinach Madeline  $1.99

(Cal 300, Pro 20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)

 

Fried Okra  $1.59

(Cal 330, Pro 8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)

 

Corn Maque Choux  $1.29

(Cal 50, Pro 2g, Fat >1g, Fiber 2g, Carb 13g, Sod mg)

 

Dirty Rice $.99

Cal 310, Pro 12g, Fat 13g, Fiber 2g, Carb 37g, Sod 800mg) 

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Tomato Basil Soup  $2.49

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 

 
   
 

Noodles


 

Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $6.99

          Vegetable  $4.99

 

   
 

Frescos


  Grilled Chicken Shwarma Salad   $4.99

With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) 

 

Grilled Shrimp Shwarma Salad   $5.99

With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) 

 

 
 Deli Depot

Served Daily

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 

 

Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 

 

Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 

 

 
 

Bellas


 

 

Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Spicy Shrimp Flatbread  $5.49

(Cal 1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg) 

   
  Grab N Geaux
 
 

Jerk Chicken Salad w/Pineapple & Honey Vinaigrette   $5.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Shenneta 7-Layer Salad  $1.29

Cal 290, Pro 7g, Fat 27g, Fiber 2g, Carb 5g, Sod 400mg) 

 

Janet Wilkes Fruit Salad  $1.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

   
 

Sweet Sensations


 

Pineapple Right Side Up Cake  $1.29 Reg & $.99 Mini

(Cal 200, Pro 4g, Fat 3.5g, Fiber 0g, Carb 38g, Sod 135mg)

 

Coconut Candy Bar Cake  $1.29 Reg & $.99 Mini
(Cal 217, Pro 3g, Fat 11g, Fiber 1g, Carb 29g, Sod 120mg)

 

Lemon Ice Box Pie $1.29 Reg & $.99 Mini

(Cal 533, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

   

 

Cycle 4 - Week 1