Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Deli Depot

Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Shrimp Kabob w/rice   $5.99

Without Rice - (Cal 223, Pro 13g, Fat 5g, Fiber 3g, Carb 31g, Sod 1095mg)

 

Mashed Sweet Potatoes  $1.09

(Cal 104, Pro 2g, Fat 2.2g, Fiber 1.4g, Carb 24g, Sod 239mg)

 

Bahama Vegetables  $1.09

(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $0.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Smothered Pork Chops  $3.99

(Cal 325, Pro 23g, Fat 13g, Fiber 3g, Carb 14g, Sod 1050mg)

 

Paneed Chicken Breast  $3.49

(Cal 275, Pro 20g, Fat 15g, Fiber 0g, Carb 13g, Sod 435mg)

 

Dirty Rice $.99

(Cal 310, Pro 12g, Fat 13g, Fiber 2g, Carb 37g, Sod 800mg) 

 

Corn Creole Casserole  $1.09

(Cal 249, Pro 3.6g, Fat 14g, Fiber 2.5g, Carb 28g, Sod 437mg) 

 

Speckled Butterbeans  $1.19

(Cal 150, Pro 10g, Fat 1g, Fiber 9g, Carb 29g, Sod 570mg)

 

White Rice $.99
(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Spinach  $.99

(Cal 80, Pro 8g, Fat 2g, Fiber 6g, Carb 12g, Sod 580mg)

 

California Mixed Vegetables  $1.09

(Cal 50, Pro 2g, Fat 0g, Fiber 4g, Carb 11g, Sod 200mg)

 

Chicken & Dumpling Soup   $2.49

(Cal 455, Pro 15g, Fat 15g, Fiber 1g, Carb 25g, Sod 1175mg)

 

 

 

 

Pacific Rim          Click Here For Interactive


 

Hot Dog Special

w/chips & fountain drink  $3.99

*************************************************************

Hot Dog w/all the toppings  $1.99

(Cal 250)

 

 

   
 

Noodles


 

Pasta Bar

          Chicken  $5.99

          Beef   $5.99

          Shrimp  $5.99

          Vegetable  $4.99

 

   
 

Frescos


  Grilled Chicken Shwarma Salad   $4.99

With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) 

 

Grilled Shrimp Shwarma Salad   $5.99
With Dressing - (Cal 521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg)
   
 

Bellas


 

Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Spicy Shrimp Flatbread  $5.49

(Cal 1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg) 

 

   
  Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)

 

The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)

 

Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)

   
  Grab N Geaux
 
 

Cranberry Almond Turkey Salad  $4.99

(Cal 390, Pro 23g, Fat 20g, Fiber7g, Carb 36g, Sod 750mg)

 

Cajun Vegetable Salad  $.99

(Cal 160, Pro 2g, Fat 11g, Fiber 3, Carb 16g, Sod 385mg) 

 

Fruit Ambrosia Salad  $2.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

   
 

Sweet Sensations


 

Lemon Lime Cheesecake  $1.49 Reg & $.99 Mini

(Cal 167, Pro 6g, Fat 8g, Fiber 0g, Carb 19g, Sod 203mg)

 

Banana Split Cake  $1.99 Reg & $.99 Mini
(Cal 520, Pro 6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)

 

Boston Cream Pie  $1.29 Reg & $.99 Mini

(Cal 170, Pro 4g, Fat 6g, Fiber 0g, Carb 27g, Sod 300mg) 

 

Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg) 

 

   

 

Cycle 2 - Week 3