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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Bellas |
Deli Depot
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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Shrimp
Kabob w/rice $5.99
Without Rice - (Cal 223, Pro 13g, Fat 5g, Fiber 3g,
Carb 31g, Sod 1095mg)
Mashed
Sweet Potatoes $1.09
(Cal 104, Pro 2g, Fat 2.2g, Fiber 1.4g, Carb 24g, Sod 239mg)
Bahama
Vegetables $1.09
(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)
Broccoli
Florets $1.39
(Cal
35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)
Cheese
Sauce $0.49
(Cal 40, Pro 1,
Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)
Vegetable
Soup $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Smothered Pork Chops
$3.99
(Cal 325, Pro 23g, Fat 13g, Fiber 3g, Carb 14g, Sod 1050mg)
Paneed Chicken Breast
$3.49
(Cal 275, Pro 20g, Fat 15g, Fiber 0g, Carb 13g, Sod 435mg)
Dirty Rice $.99
(Cal 310,
Pro 12g, Fat 13g, Fiber 2g, Carb 37g, Sod 800mg)
Corn Creole Casserole
$1.09
(Cal 249,
Pro 3.6g, Fat 14g, Fiber 2.5g, Carb 28g, Sod 437mg)
Speckled Butterbeans $1.19
(Cal 150, Pro 10g, Fat 1g, Fiber 9g, Carb 29g, Sod 570mg)
White Rice $.99
(Cal 140, Pro 3g, Fat
0g,
Fiber 1g, Carb 29g, Sod 380mg)
Spinach $.99
(Cal 80, Pro 8g, Fat 2g, Fiber 6g, Carb 12g, Sod 580mg)
 California
Mixed Vegetables $1.09
(Cal 50, Pro 2g, Fat 0g, Fiber 4g, Carb 11g, Sod 200mg)
Chicken &
Dumpling
Soup
$2.49
(Cal 455, Pro 15g, Fat 15g, Fiber 1g, Carb 25g, Sod 1175mg)
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 Pacific
Rim
Click Here
For Interactive
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Hot Dog
Special
w/chips &
fountain drink
$3.99
*************************************************************
Hot Dog w/all the toppings
$1.99
(Cal 250)
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 Noodles
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Pasta Bar
Chicken $5.99
Beef $5.99
Shrimp $5.99
Vegetable $4.99
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 Frescos
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Grilled Chicken Shwarma Salad $4.99
With Dressing - (Cal
521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg)
Grilled Shrimp Shwarma Salad $5.99
With Dressing - (Cal
521, Pro 44g, Fat 33g, Fiber 4g, Carb 13g, Sod 1365mg) |
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 Bellas
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Supreme Pizza Slice
$2.99
(Cal 474,
Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg)
Cheese Pizza Slice
$2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
Spicy Shrimp Flatbread
$5.49
(Cal
1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg)
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Deli Depot
Served Daily
*Additional Premier Meat $1.00 per
serving
Baja BLT
$4.99
(Cal 430,
Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg)
Chicken Salad
Croissant $5.29
(Cal 360, Pro
7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)
Johnny's Club $6.29
(Cal 980, Pro
61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)
Bengal Bagel $5.69
(Cal 550, Pro
27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)
Deli Features
The Jackie Chan Wrap $5.49
(Cal 660, Pro
13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)
The Kurtster Sandwich $6.29
(Cal 840, Pro
26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)
Schwarma Stacker Sandwich $6.29
(Cal 325, Pro
21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg) |
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 Grab
N Geaux |
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Cranberry Almond
Turkey Salad
$4.99
(Cal 390, Pro 23g, Fat 20g, Fiber7g, Carb 36g, Sod 750mg)
Cajun Vegetable Salad
$.99
(Cal 160,
Pro 2g, Fat 11g, Fiber 3, Carb 16g, Sod 385mg)
Fruit Ambrosia Salad
$2.99
(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
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 Sweet
Sensations
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Lemon
Lime Cheesecake $1.49
Reg & $.99 Mini
(Cal 167, Pro 6g, Fat 8g, Fiber 0g, Carb 19g, Sod 203mg)
Banana Split
Cake $1.99
Reg & $.99 Mini
(Cal 520, Pro
6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)
Boston Cream Pie $1.29 Reg
& $.99 Mini
(Cal
170, Pro 4g, Fat 6g, Fiber 0g, Carb 27g, Sod 300mg)
Banana Pudding $1.29 Reg
(Cal
270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)
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Cycle 2 -
Week 3 |
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