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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Deli Depot
Bellas |
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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Turkey Spaghetti $3.99
Cal 320, Pro
40g, Fat 12g, Fiber 3g, Carb 11g, Sod 860mg)
 Whole
Wheat Spaghetti $.99
(Cal 210, Pro
7g, Fat 1.5g, Fiber 6g, Carb 41g, Sod 200mg)
Roasted New Potatoes w/garlic & pepper $1.29
(Cal 180, Pro
3g, Fat 6g, Fiber 3g, Carb 28g, Sod 400mg)
François Mixed Vegetables $1.69
(Cal 100, Pro
4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)
Broccoli
Florets & Cheese Sauce $1.99
(Cal
115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Fried Pork Chops $3.09
(Cal 423, Pro
19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
Lemon Pepper Chicken Quarters $3.69
(Cal 360, Pro
35g, Fat 24g, Fiber 1g, Carb 1g, Sod 110mg)
Mixed Vegetables w/cheese
Casserole $1.39
(Cal 340, Pro
5g, Fat 31g, Fiber 1g, Carb 11g, Sod 340mg)
Scandinavian Vegetable Blend $1.69
(Cal 140, Pro
6g, Fat 5g, Fiber 7g, Carb 24g, Sod 370mg)
Field Peas $.99
(Cal 100, Pro
6g, Fat 0g, Fiber 6g, Carb 17g, Sod 610mg)
Cheesy Potatoes $1.19
(Cal 260, Pro
12g, Fat 9g, Fiber 3g, Carb 31g, Sod 710mg)
White Rice $.99
(Cal
140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
Baked Potato Soup $2.49
(Cal 355, Pro
11g, Fat 25g, Fiber 1.5g, Carb 23g, Sod 985mg)
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 Grab
N Geaux |
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Chicken
Caesar Salad $5.99
(Cal 370, Pro 43g,
Fat 13g, Fiber 10g, Carb 26g, Sod 430mg)
Marinated Cukes & Tomatoes $1.49
(Cal 120, Pro 2g,
Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)
Janet Wilkes Fruit Salad $1.99
(Cal 220, Pro 3g,
Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
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 Sweet
Sensations
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 Chocolate
Lasagna $1.49 Reg & $.99 Mini
(Cal 176, Pro 5g,
Fat 4g, Fiber 0g, Carb 30g, Sod 220mg)
Banana Cream Pie $1.29 Reg & $.99
Mini
(Cal 380, Pro 6g,
Fat 17g, Fiber 1g, Carb 54g, Sod 590mg)
Fruit Pizza $1.79 Reg & $.99
Mini
(Cal 530, Pro 5g,
Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)
Apple Cobbler $2.09
(Cal 680, Pro
4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)
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Cycle 1 -
Week 2 |
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