Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Turkey Spaghetti  $3.99

Cal 320, Pro 40g, Fat 12g, Fiber 3g, Carb 11g, Sod 860mg)

 

Whole Wheat Spaghetti $.99

(Cal 210, Pro 7g, Fat 1.5g, Fiber 6g, Carb 41g, Sod 200mg)

 

Roasted New Potatoes w/garlic & pepper $1.29

(Cal 180, Pro 3g, Fat 6g, Fiber 3g, Carb 28g, Sod 400mg)

 

François Mixed Vegetables   $1.69

(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)

 

Broccoli Florets & Cheese Sauce   $1.99
 
(Cal 115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

 

Fried Pork Chops  $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)

 

Lemon Pepper Chicken Quarters  $3.69

(Cal 360, Pro 35g, Fat 24g, Fiber 1g, Carb 1g, Sod 110mg)

 

Mixed Vegetables w/cheese Casserole  $1.39

(Cal 340, Pro 5g, Fat 31g, Fiber 1g, Carb 11g, Sod 340mg)

 

Scandinavian Vegetable Blend  $1.69

(Cal 140, Pro 6g, Fat 5g, Fiber 7g, Carb 24g, Sod 370mg)

 

Field Peas $.99

(Cal 100, Pro 6g, Fat 0g, Fiber 6g, Carb 17g, Sod 610mg)

 

Cheesy Potatoes $1.19

(Cal 260, Pro 12g, Fat 9g, Fiber 3g, Carb 31g, Sod 710mg)

 

White Rice $.99
(Cal 140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)

 

Baked Potato Soup  $2.49

(Cal 355, Pro 11g, Fat 25g, Fiber 1.5g, Carb 23g, Sod 985mg)

 

   
  Grab N Geaux
 
 

Chicken Caesar Salad  $5.99

(Cal 370, Pro 43g, Fat 13g, Fiber 10g, Carb 26g, Sod 430mg)

 

Marinated Cukes & Tomatoes  $1.49

(Cal 120, Pro 2g, Fat 10g, Fiber 2g, Carb 7g, Sod 125mg)

 

Janet Wilkes Fruit Salad $1.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

   
 

Sweet Sensations


 

Chocolate Lasagna  $1.49    Reg & $.99 Mini

(Cal 176, Pro 5g, Fat 4g, Fiber 0g, Carb 30g, Sod 220mg)

 

Banana Cream Pie  $1.29   Reg & $.99 Mini

(Cal 380, Pro 6g, Fat 17g, Fiber 1g, Carb 54g, Sod 590mg)

 

Fruit Pizza  $1.79    Reg & $.99 Mini

(Cal 530, Pro 5g, Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)

 

Apple Cobbler  $2.09

(Cal 680, Pro 4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)

 

   

 

Cycle 1 - Week 2