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 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
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 Lunch
(10:45am-2pm)
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Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Deli Depot
| Bellas |
Grab N Geaux |
Sweet
Sensations |
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 Choice
Matters
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Chicken
Marsala $3.99
(Cal 290, Pro 33g, Fat
11g,
Fiber 0g, Carb 7g, Sod 430mg)
Roasted
Sweets & Beets $1.29
(Cal 60, Pro 3g,
Fat 0g, Fiber 3g, Carb 12g, Sod 95mg)
Italian
Mixed Vegetables $1.29
(Cal 15, Pro 0g,
Fat 2g, Fiber 0g, Carb 0g, Sod 230mg)
 Broccoli
Florets & Cheese Sauce $1.99
(Cal
115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
 Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
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 Cafe
Classics
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Fried Pork Chops $3.09
(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
Crawfish Fettuccini $4.99
(Cal 620, Pro
21g, Fat 30g, Fiber 4g, Carb 66g, Sod 1750mg)
Spinach Madeline
$1.99
(Cal 300, Pro
20g, Fat 20g, Fiber 6g, Carb 13g, Sod 510mg)
Fried Okra $1.59
(Cal 330, Pro
8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)
Corn Maque Choux $1.29
(Cal 50, Pro 2g,
Fat >1g, Fiber 2g, Carb 13g, Sod mg)
Dirty Rice $.99
Cal 310,
Pro 12g, Fat 13g, Fiber 2g, Carb 37g, Sod 800mg)
Creamed Potatoes & Gravy $1.09
(Cal
150, Pro 3g, Fat 13g, Fiber 0g, Carb 8g, Sod 255mg)
Tomato Basil
Soup $2.49
(Cal 140, Pro 1g,
Fat 14g, Fiber 0g, Carb 5g, Sod 330mg)
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 Pacific
Rim
Click Here
For Interactive Mongolian Menu
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Hot Dog
Special
w/chips &
fountain drink $4.99
*************************************************************
Hot Dog w/all the toppings
$2.99
(Cal 250)
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 Noodles
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Pasta Bar
Chicken $5.99
Beef $5.99
Shrimp $6.99
Vegetable $4.99
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 Frescos
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Grilled Chicken
Shwarma Salad $4.99
Grilled Shrimp Shwarma Salad $5.99
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Deli
Depot
Served Daily
Baja BLT
$4.99
(Cal 430,
Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg)
Chicken Salad
Croissant $5.29
(Cal 360, Pro
7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)
Johnny's Club $6.29
(Cal 980, Pro
61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)
Bengal Bagel $5.69
(Cal 550, Pro
27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)
Deli Features
Oma's Turkey Reuben
$5.29
(Cal 550,
Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg)
Farmer's Veggie Sandwich
$5.29
(Cal 150,
Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg)
Buffalo Chicken Wrap
$4.99
(Cal 230,
Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg)
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 Bellas
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Supreme Pizza Slice
$2.99
(Cal 474,
Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg)
Cheese Pizza Slice $2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
Spicy Shrimp Flatbread $5.49
(Cal
1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg)
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 Grab
N Geaux |
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Jerk Chicken Salad
w/Pineapple & Honey Vinaigrette
$5.29
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
Shenneta 7-Layer Salad
$1.29
Cal 290,
Pro 7g, Fat 27g, Fiber 2g, Carb 5g, Sod 400mg)
Janet Wilkes Fruit Salad
$1.99
(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
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 Sweet
Sensations
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Pineapple
Right Side Up Cake $1.29
Reg & $.99 Mini
(Cal 200, Pro 4g,
Fat 3.5g, Fiber 0g, Carb 38g, Sod 135mg)
Coconut Candy Bar Cake $1.29 Reg & $.99
Mini
(Cal 217, Pro 3g,
Fat 11g, Fiber 1g, Carb 29g, Sod 120mg)
Lemon Ice Box Pie $1.29
Reg & $.99 Mini
(Cal 533, Pro 12g,
Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)
Banana Pudding $1.29
(Cal 281, Pro 3g,
Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)
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Cycle 4 -
Week 1 |
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