Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos |Deli Depot

 Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Blackened Catfish $4.29

(Cal 270, Pro 24g, Fat 15g, Fiber 0g, Carb 18g, Sod 610mg)

 

Sautéed Kale & Mushrooms  $1.39

(Cal 65, Pro 1g, Fat 4g, Fiber 1g, Carb 3g, Sod 480mg) 

 

Balsamic Squash Zucchini & Tomatoes  $1.59

(Cal 0, Pro 0g, Fat 0g, Fiber 0g, Carb 0g, Sod 0mg)

 

Bahama Vegetables  $1.29

(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato  $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Pork Chops  $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)

 

Meatballs & Spaghetti  $4.99

Cal 600, Pro 31g, Fat 30g, Fiber 4g, Carb 50g, Sod 1100mg)

 

Spinach Artichoke Casserole  $1.99

(Cal 310, Pro 8g, Fat 25g, Fiber 10g, Carb 17g, Sod 640mg)

 

Peas & Carrots $.99

(Cal 60, Pro 2g, Fat 1.5g, Fiber 4g, Carb 9g, Sod 350mg)

 

Corn Niblets  $.89

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 200mg)

 

Dirty Rice $.99

Cal 310, Pro 12g, Fat 13g, Fiber 2g, Carb 37g, Sod 800mg) 

 

Creamed Potatoes  $.99
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Italian Sausage & Spinach Soup  $2.49

(Cal 415, Pro 17g, Fat 10g, Fiber 5g, Carb 19g, Sod 1115mg) 

 

 

 

 

Pacific Rim          Click Here For Interactive


   

Hot Dog Special

w/chips & fountain drink  $4.99

*************************************************************

Hot Dog w/all the toppings  $2.99

(Cal 250)

 

   
  Grab N Geaux
 
 

Jerk Chicken Salad w/Pineapple & Honey Vinaigrette   $5.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Shenneta 7-Layer Salad  $1.29

Cal 290, Pro 7g, Fat 27g, Fiber 2g, Carb 5g, Sod 400mg) 

 

Janet Wilkes Fruit Salad  $1.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

   
 

Sweet Sensations


 

Pineapple Right Side Up Cake  $1.29 Reg & $.99 Mini

(Cal 200, Pro 4g, Fat 3.5g, Fiber 0g, Carb 38g, Sod 135mg)

 

Coconut Candy Bar Cake  $1.29 Reg & $.99 Mini
(Cal 217, Pro 3g, Fat 11g, Fiber 1g, Carb 29g, Sod 120mg)

 

Lemon Ice Box Pie $1.29 Reg & $.99 Mini

(Cal 533, Pro 12g, Fat 17g, Fiber 0g, Carb 83g, Sod 320mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

   

 

Cycle 2 - Week 1