Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Lunch (10:45am-2pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Deli Depot

Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Creole Baked Fish  $4.49

(Cal 310, Pro 31g, Fat 13g, Fiber 2g, Carb 16g, Sod 290mg)

 

Peas & Carrots $.99

(Cal 60, Pro 2g, Fat 1.5g, Fiber 4g, Carb 9g, Sod 350mg)

 

François Mixed Vegetables   $1.69

(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $0.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Pork Chops  $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
 

BBQ Chicken  $3.69

(Cal 310, Pro 25g, Fat 16g, Fiber 0g, Carb 14g, Sod 840mg)

 

Macaroni & Cheese  $1.49

(Cal 400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)

 

Steamed Seasoned Corn on the Cob  $1.19

(Cal 100, Pro 3g, Fat 3g, Fiber 1g, Carb 19g, Sod 320mg)

 

Green Beans  $0.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Baked Beans $.99

Cal 180, Pro 7g, Fat 2g, Fiber 5g, Carb 38g, Sod 720mg) 

 

Creamed Potatoes  $.99
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Baked Potato Soup  $2.49

(Cal 355, Pro 11g, Fat 25g, Fiber 1.5g, Carb 23g, Sod 985mg)

 

 

 
  Grab N Geaux
 
 

Spinach Mandarin Orange Salad  $3.39

(Cal 260, Pro 9g, Fat 14g, Fiber 6g, Carb 29g, Sod 200mg)

 

Chickpea & Quinoa Salad  $2.19

(Cal 206, Pro 5.8g, Fat 10g, Fiber 7g, Carb 26g, Sod 186mg)

 

Janet Wilkes Fruit Salad  $1.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

   
 

Sweet Sensations


 

Chocolate Lasagna   $1.49 Reg & $.99 Mini

Cal 140, Pro 4g, Fat 7g, Fiber 0g, Carb 16g, Sod 210mg)

 

Fruit Pizza  $1.79 Reg & $.99 Mini

(Cal 530, Pro 5g, Fat 28g, Fiber 2g, Carb 67g, Sod 380mg)

 

Coconut Cream Pie  $1.79 Reg & $.99 Mini

(Cal 470, Pro 9g, Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)

 

Apple Cobbler  $2.09

(Cal 680, Pro 4g, Fat 31g, Fiber 3g, Carb 100g, Sod 560mg)

 

   

 

Cycle 2 - Week 2