Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special
 

Wing Bar

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

Crinkle Cut Fries $1.99

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

 

Okra & Tomatoes $1.19

(Cal 80, Pro 2g, Fat 26g, Fiber 0g, Carb 7g, Sod 780mg)

 

Creamed Potatoes  $.99
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg

 

Chicken Tortilla Soup  $2.49
 
(Cal 180, Pro 12g, Fat 9g, Fiber 2g, Carb 13g, Sod 475mg)

 
  Grab N Geaux
 

Washington Apple Chicken Salad $3.79

(Cal 390, Pro 37g, Fat 18g, Fiber 6g, Carb 22g, Sod 1480mg)

 

Deviled Eggs  $1.29

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)

 

Sour Cream Dijon Potato Salad $.99

(Cal 220, Pro g, Fat 9g, Fiber g, Carb 28g, Sod 390mg)

 
   
  Sweet Sensations
 

Luscious Lemon Squares  $1.49 Reg & $.99 Mini

(Cal 160, Pro 0g, Fat 5g, Fiber 0g, Carb 27g, Sod 35mg

 

Banana Split Cake $1.99  Reg & $.99 Mini

(Cal 529, Pro 6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)

 

Pecan Pie $1.99 Reg & $.99 Mini

(Cal 520, Pro 5g, Fat 25g, Fiber 1g, Carb 70g, Sod 530mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

 

Cycle 2 - Week 2