Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Night Owl (12am-3am)


Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations


Night Owl Special

Wing Bar

BBQ Wings (5 pieces) $4.99

Buffalo Wings (5 pieces) $4.99

Garlic Parmesan Wings (5 pieces) $4.99

Crinkle Cut Fries $1.99



Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)


Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)


Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)


Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)


Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)


Cafe Classics

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)


Spinach Artichoke Casserole  $1.99

(Cal 280, Pro 12g, Fat 19g, Fiber 13g, Carb 22g, Sod 650mg)


Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)


Creamed Potatoes  $.89
(Cal 80, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 66mg)


Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)


Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)


Tomato Basil Soup  $2.49
(Cal 140, Pro 1g, Fat 14g, Fiber 0g, Carb 5g, Sod 330mg)



Pepperoni Pizza Slice  $2.99

(Cal 411, Pro 23g, Fat 31g, Fiber 1g, Carb 37g, Sod 1267mg) 


Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 


  Grab N Geaux

Country Chicken Salad  $5.39

(Cal 570, Pro 41g, Fat 20g, Fiber 8g, Carb 47g, Sod 1480mg)


Italian Salad  $1.39

(Cal 130, Pro 2g, Fat 11g, Fiber 3g, Carb 9g, Sod 290mg)


5 Cup Salad  $1.19

(Cal 193, Pro 1.4g, Fat 6g, Fiber 2g, Carb 34g, Sod 47mg)

  Sweet Sensations

Strawberry Dessert  $1.89 Reg and $.99 Mini

(Cal 259, Pro 4g, Fat 11g, Fiber 1g, Carb 36g, Sod 130mg)


Strawberry Shortcake  $1.59 Reg and $.99 Mini

(Cal 186, Pro 2g, Fat 6g, Fiber 1g, Carb 31g, Sod 210mg)


Chocolate Caramel Pie  $2.69 Reg and $.99 Mini

(Cal 640, Pro 8g, Fat 37g, Fiber 2g, Carb 73g, Sod 490mg

Bread Pudding w/ Lemon Sauce  $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 35g, Sod 350mg)




Cycle 3 - Week 1