Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special
 

Wing Bar

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

Crinkle Cut Fries $1.99

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.59

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Roast Beef Au Jus  $2.99

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

 

Fried Okra   $1.59

Cal 180, Pro 7g, Fat 2g, Fiber 5g, Carb 38g, Sod 720mg) 

 

Tuscany Mixed Vegetables  $1.69

(Cal 130, Pro 8g, Fat 5g, Fiber 7g, Carb 25g, Sod 410mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

Cheese Tortellini & Smoked Sausage Soup  $2.49
 
(Cal 465, Pro 21g, Fat 26g, Fiber 5g, Carb 35g, Sod 1756mg)

 
 
Grab N Geaux
 

Shrimp & Avocado Salad  $6.99

(Cal 430, Pro 28g, Fat 22g, Fiber 3g, Carb 35g, Sod 718mg)

 

Deviled Eggs  $1.29

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)

 

Gingered Apples $1.79

(Cal 190, Pro 1g, Fat 7g, Fiber 4g, Carb 36g, Sod 120mg)

 

  Sweet Sensations
 

No Bake Fresh Strawberry Pie   $1.49 & Mini $.99

(Cal 294, Pro 3.8g, Fat 14.6g, Fiber 1.8g, Carb 41.5g, Sod 225mg)

 

Orange Chocolate Crunch Cake   $1.29 Reg & Mini $.99

(Cal 390, Pro 4g, Fat 16g, Fiber 1g, Carb 59g, Sod 290mg)

 

Peach Pie  $1.29 Reg & Mini $.99
(Cal 340, Pro 3g, Fat 18g, Fiber 1g, Carb 42g, Sod 300mg)

 

Bread Pudding w/ Lemon Sauce  $1.39 Reg

(Cal 410, Pro 5g, Fat 12g, Fiber <1g, Carb 73g, Sod 350mg

 

 

Cycle 1 - Week 3