Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special
 

Wing Bar

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Roast Beef Au Jus  $2.99

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

 

Broccoli Rice Casserole  $1.29

(Cal 320, Pro 10g, Fat 14g, Fiber 3g, Carb 40g, Sod 820mg)

 

Creamed Potatoes  $.99
(Cal 80, Pro 1.5g, Fat 7.6g, Fiber >1g, Carb 15g, Sod 66mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

French Onion Soup  $2.49
(Cal 390, Pro 31g, Fat 23g, Fiber 3g, Carb 18g, Sod 540mg)

 
 
Grab N Geaux

Country Chicken Salad  $5.39

(Cal 570, Pro 41g, Fat 20g, Fiber 8g, Carb 47g, Sod 1480mg)

 

Quinoa Wilted Spinach Salad  $1.29

(Cal 120, Pro 1g, Fat 9g, Fiber 2g, Carb 12g, Sod 100mg)

 

Melon Salad w/ Honey Orange Dressing  $1.49
(
Cal 170, Pro 6g, Fat 1g, Fiber 3g, Carb 36g, Sod 105mg)

  

 
  Sweet Sensations
 

Cocoa Roll w/ Creamy Mint Filling  $1.29

(Cal 185, Pro 1g, Fat 3g, Fiber 0g, Carb 37g, Sod 120mg)

 

3 Layer Black Forest  $2.29

(Cal 520, Pro 4g, Fat 10g, Fiber 2g, Carb 103g, Sod 620mg)

 

White Chocolate Banana Cream Pie  $1.39

(Cal 310, Pro 5g, Fat 21g, Fiber 0g, Carb 25g, Sod 55mg)

 

Bread Pudding w/ Lemon Glaze  $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 73g, Sod 350mg)

 

 

Cycle 3 - Week 3