Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 
     

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics | Grab N Geaux

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special
 

Wing Bar

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

Crinkle Cut Fries $1.99

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

      

Bahama Mixed Vegetables  $1.29

(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)

 

 Creamed Potatoes & Gravy  $1.09
 
(Cal 150, Pro 3g, Fat 0g, Fiber 0g, Carb 8g, Sod 255mg)                                                                     

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Spicy Smokey Shrimp & Andouille Soup  $3.49

Cal 427, Pro 26g, Fat 17g, Fiber 6g, Carb 19g, Sod 1700mg)

 

  Grab N Geaux
 

Southwest Chicken Pasta Salad  $5.99

(Cal 660, Pro 50g, Fat 18g, Fiber 4g, Carb 74g, Sod 810mg)

 

Creamy Cucumber Salad $.99

(Cal 100, Pro 2g, Fat 8g, Fiber 2g, Carb 7g, Sod 210mg)

 

Carrot Raisin Salad $1.49

(Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)

 
  Sweet Sensations
 

Luscious Lemon Squares  $1.49    Reg & $.99 Mini

(Cal 380, Pro 4g, Fat 12g, Fiber 0g, Carb 67g, Sod 270mg)

 

Coconut Surprise Pie  $1.99   Reg & $.99 Mini

(Cal 200, Pro 3g, Fat 7g, Fiber 0g, Carb 33g, Sod 120mg)

 

New York Chocolate Fudge Cake  $1.99    Reg & $.99 Mini

(Cal 210, Pro 3g, Fat 7g, Fiber 1g, Carb 35g, Sod 290mg)

 

Bread Pudding w/ Lemon Glaze  $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 73g, Sod 350mg)

 
   

 

Cycle 1 - Week 2