|
|
|
|
|
|
 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
|
 Dinner
(4:30pm-8pm)
|
|
|
Cafe Classics |
Choice Matters |
Pacific Rim |
Deli Depot
Bellas |
Grab N Geaux |
Sweet
Sensations |
|
|
|
|
|
/images/apple.jpg) Choice
Matters
|
|
Jerk
Rubbed Tilapia w/ Spicy Cilantro Slaw $5.49
(Cal 256, Pro
26.6g, Fat 12.6g, Fiber 1.5g, Carb 6.2g, Sod 426mg)
Asparagus
& Roasted Bell Pepper $1.79
(Cal
37, Pro 1.2g, Fat 2g, Fiber 1.2g, Carb 4.1g, Sod 279mg)
Sautéed
Squash w/Red & Green Peppers $1.19
Cal 45, Pro 1g,
Fat 2g, Fiber 2g, Carb 7g, Sod 440mg)
/images/applebig.jpg) Spanish
Rice $1.99
Cal , Pro g, Fat
g, Fiber g, Carb g, Sod mg)
Baked Potato
$2.59
(Cal 212, Pro
0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)
Baked Sweet
Potato $2.09
(Cal 158, Pro
2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)
 Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
|
|
|
 Cafe
Classics
|
|
|
Red Beans $2.09
(Cal
410, Pro 17g, Fat 6g, Fiber 10g, Carb 74g, Sod 1920mg)
Smoked Sausage $2.29
(Cal
490, Pro 17g, Fat 45g, Fiber 0g, Carb 3g, Sod 1010mg)
Turkey Smoked Sausage $2.29
(Cal 180, Pro
16g, Fat 10g, Fiber 0g, Carb 2g, Sod 1100mg)
Corn Pudding $1.59
(Cal 290, Pro
7g, Fat 13g, Fiber 3g, Carb 42g, Sod 1860mg)
Fried Okra $1.59
(Cal 330, Pro
8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)
White Rice $.99
(Cal
140, Pro 3g, Fat 0g, Fiber 1g, Carb 29g, Sod 380mg)
Brown
Rice $.89
(Cal
100, Pro 2g, Fat 1g, Fiber 2g, Carb 22g, Sod 360mg)
Minestrone Soup $2.49
Cal 50, Pro 3g,
Fat 1.5g, Fiber 2g, Carb 8g, Sod 130mg)
|
|
|
 Pacific
Rim
Click Here
For Interactive
|
|
|
Special
Chicken BLT Lettuce Wrap $4.99
|
|
|
| |
*************************************************************************************
Today's Burger Feature:
Bayou Sunrise Burger
(w/set up) $6.49
(Cal
450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod
1370mg)
*************************************************************************************************
1/2 Lb Homemade
Burger (w/set up) $5.99
(Cal
450, Pro 24g, Fat 26g, Fiber 1g, Carb 35g, Sod
1370mg)
1/2 Lb Homemade
Cheeseburger (w/set up) $6.39
(Cal
510, Pro 24g, Fat 29g, Fiber 1g, Carb 36g, Sod
1390mg)
Grilled Chicken
Sandwich (w/set up) $5.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
Ham & Cheese Po Boy
(w/set up) $4.69
(Cal
370, Pro 19g, Fat 24g, Fiber 1g, Carb 26g, Sod
1180mg)
Turkey
& Cheese Po Boy (w/set up) $4.69
(Cal
325, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1060mg)
BLT Sandwich $4.09
(Cal
410, Pro 16g, Fat 31g, Fiber 1g, Carb 26g, Sod
1250mg)
Gourmet Potato Chips
$1.29
(Cal
450, Pro 14g, Fat 15g, Fiber 1g, Carb 26g, Sod
1200mg)
|
|
|
|
|
|
|
|
|
|
 Grab
N Geaux |
|
|
|
|
|
Nawlins Chicken Salad w/Poppy
Seed Dressing $4.99
(Cal , Pro
g, Fat g, Fiber g, Carb g, Sod mg)
Carrot & Cucumber Salad $.99
(Cal 83.7, Pro
1.6g, Fat 5.8g, Fiber 1.9g, Carb 7.6g, Sod 315.1mg)
Citrus Romaine w/ Strawberries
$1.39
(Cal 125, Pro
2g, Fat 5g, Fiber 3g, Carb 12g, Sod 480mg,)
|
|
|
|
|
|
 Sweet
Sensations
|
|
|
 Chocolate
Cherry Cake $1.59 Reg & $.99 Mini
Cal , Pro g, Fat
g, Fiber g, Carb g, Sod mg)
Chocolate Berry Angel Torte
$1.69 Reg & $.99 Mini
Cal , Pro g, Fat
g, Fiber g, Carb g, Sod mg)
Peanut Butter Pie $2.49 Reg &
$.99 Mini
(Cal 480, Pro
5g, Fat 34g, Fiber 2g, Carb 41g, Sod 30mg)
Banana Pudding $1.29 Reg & $.99
Mini
Cal , Pro g, Fat
g, Fiber g, Carb g, Sod mg)
|
|
|
|
|
|
Cycle 3 -
Week 2 |
|
|
