Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)


Dinner (4:30pm-8pm)


Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations




Choice Matters

Turkey Meatballs w/spaghetti   $3.99

  With/Spaghetti - (Cal 490, Pro 57g, Fat 27g, Fiber 0g, Carb 0g, Sod 900mg)

  Without/Spaghetti - (Cal 223, Pro 13g, Fat 5g, Fiber 3g, Carb 31g, Sod 1095mg)


Roasted Mediterranean Vegetables  $1.89

(Cal 120, Pro 4g, Fat 2g, Fiber 5g, Carb 24g, Sod 410mg)


Corn on the Cob  $1.19

(Cal 140, Pro 4g, Fat 3.5g, Fiber 3g, Carb 26g, Sod 240mg)


Broccoli Florets & Cheese Sauce   $1.99
(Cal 115, Pro 5g, Fat 6g, Fiber 3g, Carb 10g, Sod 430mg)


Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)


Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)


Vegetable Soup   $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)




Cafe Classics


Pork Chops w/caramelized onions $3.99

(Cal 325, Pro 23g, Fat 13g, Fiber 3g, Carb 14g, Sod 1050mg)


Broccoli Rice Casserole  $1.29

(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)


Francois Mixed Vegetables  $1.69

(Cal 50, Pro 2g, Fat 0g, Fiber 4g, Carb 11g, Sod 200mg)


Peas & Pearl Onions $1.09

(Cal 80, Pro 5g, Fat 0g, Fiber 4g, Carb 15g, Sod 70mg)


Roasted Cauliflower $1.19

(Cal 80, Pro 8g, Fat 2g, Fiber 6g, Carb 12g, Sod 580mg)


Roasted New Potatoes $1.19

(Cal 100, Pro 3g, Fat 0g, Fiber 2g, Carb 21g, Sod 110mg)


Macaroni & Cheese  $1.49

(Cal 400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)


Chicken & Dumpling Soup   $2.49

(Cal 455, Pro 15g, Fat 15g, Fiber 1g, Carb 25g, Sod 1175mg)





Pacific Rim          Click Here For Interactive Mongolian Menu


Hot Dog Special

w/chips & fountain drink  $4.99


Hot Dog w/all the toppings  $2.99

(Cal 250)

  Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 


Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)


Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)


Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)


The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)


Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)





Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 


Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 


Spicy Shrimp Flatbread  $5.49

(Cal 1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg) 


  Grab N Geaux

Grilled Chicken w/Cucumber & Mango Salad  $5.59

(Cal 200, Pro 34g, Fat 3g, Fiber 2g, Carb 11g, Sod 120mg)


Quinoa Wilted Spinach Salad  $1.29

(Cal 120, Pro 1g, Fat 9g, Fiber 2g, Carb 12g, Sod 100mg)


Pineapple Basil Salad  $1.19

(Cal 60, Pro 0g, Fat 0g, Fiber 1g, Carb 16g, Sod 90mg)


Sweet Sensations


Lemon Lime Cheesecake  $1.49

(Cal 167, Pro 6g, Fat 8g, Fiber 0g, Carb 19g, Sod 203mg)


Banana Split Cake  $1.99 Reg & $.99 Mini
(Cal 520, Pro 6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)


Boston Cream Pie  $1.29 Reg & $.99 Mini

(Cal 170, Pro 4g, Fat 6g, Fiber 0g, Carb 27g, Sod 300mg) 


Banana Pudding  $1.29 Reg

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg) 



Cycle 1 - Week 3