Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Bellas | Deli Depot

Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


Grilled Salmon w/ Roasted Corn Relish  $3.99

(Cal 304, Pro 34g, Fat 6.5g, Fiber 3g, Carb 18g, Sod 480mg)

 

Cauliflower Spinach Mash  $1.19

(Cal 107, Pro 5g, Fat 7g, Fiber 4g, Carb 10g, Sod 339mg)

 

Bahama Vegetable Medley  $1.09

(Cal 96, Pro 3g, Fat 2g, Fiber 4g, Carb 14g, Sod 311mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

Fried Pork Chops  $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)
 

Baked Potato Casserole  $.99

(Cal 310, Pro 7g, Fat 17g, Fiber 0g, Carb 18g, Sod 610mg)

 

Corn Niblets  $.89

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 20mg)

 

Lima Beans  $1.19

(Cal 130, Pro 8g, Fat 5g, Fiber 7g, Carb 25g, Sod 410mg)

 

Squash Casserole  $1.99

(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)

 

Baby Carrots  $0.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

 

Green Beans  $0.99
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Lentil Soup  $2.49

(Cal 204, Pro 56g, Fat 17g, Fiber 15g, Carb 130g, Sod 407mg)

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

Hot Dog Special

w/chips & fountain drink  $4.99

*************************************************************

Hot Dog w/all the toppings  $2.99

(Cal 250)

   
 

Bellas


 

Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg, WW 15 pts) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg, WW 9 pts) 

 

Spicy Shrimp Flatbread  $5.49

(Cal 1036, Pro 23g, Fat 56g, Fiber 4g, Carb 91g, Sod 2037mg, WW 26 pts) 

 

 

   
    Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

The Jackie Chan Wrap $5.49

(Cal 660, Pro 13g, Fat 38g, Fiber 8g, Carb 72g, Sod 850mg)

 

The Kurtster Sandwich $6.29

(Cal 840, Pro 26g, Fat 41g, Fiber 7g, Carb 95g, Sod 1120mg)

 

Schwarma Stacker Sandwich $6.29

(Cal 325, Pro 21g, Fat 20g, Fiber 4g, Carb 15g, Sod 1110mg)

 

   
  Grab N Geaux
 
 

 

Layered Nacho Salad  $3.79

(Cal 460, Pro 23g, Fat 17g, Fiber 13g, Carb 56g, Sod 600mg)

 

Zucchini Tomato Salad  $1.19

(Cal 63, Pro 1g, Fat 5g, Fiber 1g, Carb 4g, Sod 238mg)

 

Ginger Apple Salad  $1.79

(Cal 213, Pro 2g, Fat 7g, Fiber 4g, Carb 38g, Sod 161mg)

   
 

Sweet Sensations


 

Boston Cream Pie  $1.29 Reg & $.99 Mini

(Cal 510, Pro 4g, Fat 13g, Fiber 1g, Carb 98g, Sod 680mg)

 

New York Cheesecake w/ Strawberry Topping  $2.99 Reg & $.99 Mini

(Cal 460, Pro 8g, Fat 31g, Fiber 1g, Carb 39g, Sod 480mg)
 

Flan  $2.99 Reg & $.99 Mini

(Cal 186, Pro 2g, Fat 6g, Fiber 1g, Carb 31g, Sod 210mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 
   

 

Cycle 3 - Week 3