Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations

 

 

 

Choice Matters


BBQ Pork Chop  $3.29

(Cal 200, Pro 14g, Fat 14g, Fiber 0g, Carb 5g, Sod 740mg)

 

Bahama Mixed Vegetables  $1.49

(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 350mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 
   
 

Cafe Classics


 

Roast Beef Au Jus  $3.69

(Cal 211, Pro 22g, Fat 10g, Fiber 0g, Carb 4g, Sod 620mg)

 

Corn Creole Casserole  $1.69

(Cal 320, Pro 10g, Fat 22g, Fiber 4g, Carb 20g, Sod 700mg)

 

Italian Mixed Vegetables  $1.39

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 20mg)

 

Potatoes O'Brien  $1.39

(Cal 80, Pro 2g, Fat 26g, Fiber 0g, Carb 7g, Sod 780mg)

 

Creamed Potatoes & Gravy  $1.29
(Cal 150, Pro 3g, Fat 13g, Fiber 0g, Carb 8g, Sod 255mg)

 

Spicy Smokey Shrimp & Andouille Soup  $3.49

Cal 427, Pro 26g, Fat 17g, Fiber 6g, Carb 19g, Sod 1700mg)

 

 

 

 

Mongolian Grill            Click Here For Interactive


 

Daily Special: "Wing Bar"

BBQ Wings (6 pieces) $4.99

Buffalo Wings (6 pieces) $4.99

Garlic Parmesan Wings (6 pieces) $4.99

Crinkle Cut Fries $1.99

 

Daily Menu:

Build a Bowl   $8.99

Double Meat  $10.99

Triple Meat   $12.99

   
      Little Tomato Pizzeria
 

Weekly Special:

Roasted Veggie (Slice) $3.69

 

Daily Menu:

Meat Lovers (Slice) $3.99

Traditional Pepperoni (Slice) $3.69

Cheese  (Slice) $3.09

 
   
       The City Grill
 

Entree's

1/2 Lb Homemade Burger  $7.19

(Cal 450, Pro 24.5g, Fat 6g, Fiber g, Carb 35g, Sod 1375mg)

 

Turkey Burger  $5.89

(Cal 480, Pro 29g, Fat 29.5g, Fiber 1g, Carb 35g, Sod 1050mg)

 

Crispy "Chick" Sandwich $5.89

(Cal 470, Pro 23g, Fat 16g, Fiber 3g, Carb 56g, Sod 790mg)

 

Grilled Chicken Sandwich $6.89

(Cal 325, Pro 14g, Fat 15.5g, Fiber 1g, Carb 26g, Sod 1060mg)

 

Chicken Strips (3) $5.99

(Cal 420, Pro 8g, Fat 9g, Fiber <1g, Carb 46g, Sod 860mg)

 

Grilled Cheese Sandwich $2.49

(Cal 370, Pro 12g, Fat 23.5g, Fiber 1g, Carb 28g, Sod 1090mg)

 

Grilled Ham Sandwich $3.29

(Cal 370, Pro 19g, Fat 24g, Fiber 0g, Carb 26g, Sod 1180mg)

 

Grilled Turkey Sandwich $3.29

(Cal 325, Pro 14g, Fat 15.5g, Fiber 1g, Carb 26g, Sod 1060mg)

 

BLT Sandwich $4.29

(Cal 410, Pro 16g, Fat 31g, Fiber 0g, Carb 26g, Sod 2050mg)

 

Philly Steak Po Boy "6   $6.99

(Cal 457, Pro 2g, Fat 15g, Fiber 1g, Carb 42g, Sod 1800mg)

 

Ham & Cheese Po Boy "6  $5.49

(Cal 447, Pro 2g, Fat 16g, Fiber 1g, Carb 43g, Sod 1920mg)

 

Turkey & Cheese Po Boy "6  $5.49

(Cal 402, Pro 30g, Fat 16g, Fiber 1g, Carb 43g, Sod 1920mg)

 ************************************************************************************************************************************** 

 Sides:

 Cheese Nachos  $3.09

(Cal 610, Pro 8g, Fat 33g, Fiber 3g, Carb 71g, Sod 1390mg)

 

Onion Rings $3.19

(Cal 600, Pro 8g, Fat 15g, Fiber 18g, Carb 23g, Sod 2100mg)

 

Sweet Potato Fries $3.19

(Cal 330, Pro 4g, Fat 15g, Fiber 3g, Carb 45g, Sod 1080mg)

 

Crinkle Cut Fries $3.19

(Cal 690, Pro 4g, Fat 30g, Fiber 6g, Carb 45g, Sod 1280mg)

 

**Additional Charges applied for adding:

Cheese, Bacon, Jalapeno, Grilled Onions or "Set Up"

 

   
  Grab N Geaux
 
 

Washington Apple Chicken Salad $5.99

(Cal 390, Pro 37g, Fat 18g, Fiber 6g, Carb 22g, Sod 1480mg)

 

Deviled Eggs  $1.59

(Cal 218, Pro 10g, Fat 20g, Fiber 0g, Carb 1g, Sod 175mg)

 

Sour Cream Dijon Potato Salad $2.39

(Cal 220, Pro g, Fat 9g, Fiber g, Carb 28g, Sod 390mg)

 

   
 

Sweet Sensations


 

Luscious Lemon Squares  $1.49 Reg & $.99 Mini

(Cal 160, Pro 0g, Fat 5g, Fiber 0g, Carb 27g, Sod 35mg

 

Banana Split Cake $1.99  Reg & $.99 Mini

(Cal 529, Pro 6g, Fat 29g, Fiber 2g, Carb 61g, Sod 290mg)

 

Pecan Pie $1.99 Reg & $.99 Mini

(Cal 520, Pro 5g, Fat 25g, Fiber 1g, Carb 70g, Sod 530mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

Cycle 4 - Week 2