Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Deli Depot

Bella | Grab N Geaux | Sweet Sensations

 

 
   

 

Choice Matters


Honey Dijon Pork Loin  $3.49

(Cal 170, Pro 14g, Fat 7g, Fiber 0g, Carb 13g, Sod 310mg

 

Roasted Brussels Sprouts  $1.39

(Cal 82, Pro 3.5g, Fat 4g, Fiber 3.9g, Carb 11g, Sod 173mg

 

Italian Mixed Vegetables  $1.19

(Cal 80, Pro 1g, Fat 5g, Fiber 2g, Carb 6g, Sod 150mg

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg

 

 

 
 

Cafe Classics


 

Fried Chicken  $3.69

White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)

Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 166mg)

 

Buttered Cabbage  $.99

(Cal 150, Pro 5g, Fat 7g, Fiber 7g, Carb 7g, Sod 380mg)


Southern Squash Casserole  $1.99

(Cal 360, Pro 13g, Fat 26g, Fiber 3g, Carb 20g, Sod 1530mg)

 

Broccoli Florets  $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

French Onion Soup  $2.49

(Cal 290, Pro 12g, Fat 16g, Fiber 2g, Carb 26g, Sod 850mg)

 

 

 


 

Pacific Rim          Click Here For Interactive Mongolian Menu


Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 
 Deli Depot

Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 

 

Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 

 

Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 

 

 

Bellas


Three Meat Pizza Slice  $2.99

(Cal 440, Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Chicken Bacon Ranch Flatbread  $5.49

(Cal 1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg) 

 
 
Grab N Geaux

Fried Crawfish Salad  $6.09

(Cal 420, Pro 17g, Fat 12g, Fiber 5g, Carb 64g, Sod 710mg)

 

Carrot Raisin Salad  $.89

(Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg) 

 

Fruit Ambrosia Salad  $2.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

Sweet Sensations


Low Fat Black Forest Cake  $1.29 Reg &  $.99 Mini

(Cal 160, Pro 2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)

 

Brownie Pizza  $1.29 Reg &  $.99 Mini

Cal 440, Pro 3g, Fat 16g, Fiber 0g, Carb 72g, Sod 100mg)

 

Coconut Cream Pie  $1.79 Reg &  $.99 Mini

Cal 470, Pro 9g, Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)

 

Cherry Cobbler  $2.09

Cal 492, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)

   
 

 

Cycle 2 - Week 1