Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Dinner (4:30pm-8pm)


 

Cafe Classics | Choice Matters | Pacific Rim | Noodles | Frescos | Bellas | Grab N Geaux | Sweet Sensations

 

 
   

 

Choice Matters


Pork Puttanasca $3.49

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

 

Roasted Apples & Brussels Sprouts  $1.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

 

Mediterranean Style Roasted Vegetables $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

 

Baby Carrots  $.99

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Vegetable Soup  $1.99
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 

 

 
 

Cafe Classics


 

 

Fried Chicken  $3.69

White Meat (Cal 494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)

Dark Meat (Cal 431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 1665mg)

 

Broccoli Rice Casserole  $1.29

(Cal 320, Pro 10g, Fat 14g, Fiber 3g, Carb 40g, Sod 820mg)

 

Macaroni & Cheese $1.49
(Cal 400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Cream of Spinach  $2.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

 

 

 

 

Pacific Rim          Click Here For Interactive Mongolian Menu


 

Build a Bowl

         

          Beef   $6.99

          Shrimp  $6.99

          Chicken  $6.29

          Vegetable  $4.99

 
   
 
   Deli Depot
Served Daily   *Additional Premier Meat $1.00 per serving

Baja BLT  $4.99

(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod 1260mg) 

 

Chicken Salad Croissant  $5.29

(Cal 360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)

 

Johnny's Club  $6.29

(Cal 980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod 3490mg)

 

Bengal Bagel  $5.69

(Cal 550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod 1300mg)

 Deli Features

Oma's Turkey Reuben  $5.29

(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod 1800mg) 

 

Farmer's Veggie Sandwich  $5.29

(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod 340mg) 

 

Buffalo Chicken Wrap  $4.99

(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod 560mg) 

 

 

   
 

Bellas


 

Three Meat Pizza Slice  $2.99

(Cal 440, Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg) 

 

Chicken Bacon Ranch Flatbread  $5.49

(Cal 1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg) 

 

 

   
  Grab N Geaux
 
 

Fried Crawfish Salad  $6.09

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Carrot Raisin Salad  $.89

(Cal 270, Pro 2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg) 

 

Ambrosia Salad  $2.99

(Cal 220, Pro 3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)

 

   
 

Sweet Sensations


 

Low Fat Black Forest Cake  $1.29 Reg &  $.99 Mini

(Cal 160, Pro 2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)

 

Brownie Pizza  $1.29 Reg &  $.99 Mini

Cal 440, Pro 3g, Fat 16g, Fiber 0g, Carb 72g, Sod 100mg)

 

Coconut Cream Pie  $1.79 Reg &  $.99 Mini

Cal 470, Pro 9g, Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)

 

Cherry Cobbler  $2.09

Cal 492, Pro 4g, Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)

 
   

 

Cycle 4 - Week 1