|
|
|
|
|
|
 Denotes
Healthy Selection
(Lower Fat, Lower Sodium Options) |
|
|
 Dinner
(4:30pm-8pm)
|
|
|
Cafe Classics |
Choice Matters |
Pacific Rim |
Noodles |
Frescos |
Bellas |
Grab N Geaux |
Sweet
Sensations |
|
|
|
|
|
|
|
|
 Choice
Matters
|
|
 Pork
Puttanasca $3.49
(Cal , Pro
g, Fat g, Fiber g, Carb g, Sod mg)
Roasted
Apples & Brussels Sprouts $1.99
(Cal , Pro
g, Fat g, Fiber g, Carb g, Sod mg)
Mediterranean
Style Roasted Vegetables $1.29
(Cal , Pro
g, Fat g, Fiber g, Carb g, Sod mg)
Baby
Carrots $.99
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
Vegetable
Soup $1.99
(Cal
100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)
|
|
|
|
|
|
 Cafe
Classics
|
|
|
Fried Chicken $3.69
White Meat (Cal
494, Pro 36g, Fat 30g, Fiber 0g, Carb 20g, Sod 975mg)
Dark Meat (Cal
431, Pro 30g, Fat 30g, Fiber 0g, Carb 16g, Sod 1665mg)
Broccoli Rice
Casserole $1.29
(Cal 320, Pro
10g, Fat 14g, Fiber 3g, Carb 40g, Sod 820mg)
Macaroni & Cheese $1.49
(Cal
400, Pro 17g, Fat 21g, Fiber 2g, Carb 35g, Sod 930mg)
Creamed Potatoes $.89
(Cal
130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)
Brown Gravy $.49
(Cal 20, Pro 0g,
Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)
Cream of Spinach $2.29
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
|
|
|
|
|
|
 Pacific
Rim
Click Here
For Interactive Mongolian Menu
|
|
|
Build a Bowl
Beef $6.99
Shrimp $6.99
Chicken $6.29
Vegetable $4.99
|
|
|
|
|
|
|
Deli Depot |
|
Served Daily
*Additional Premier
Meat $1.00 per serving
Baja BLT
$4.99
(Cal 430, Pro 22g, Fat 14g, Fiber 3g, Carb 53g, Sod
1260mg)
Chicken Salad
Croissant $5.29
(Cal
360, Pro 7g, Fat 25g, Fiber 3g, Carb 31g, Sod 430mg)
Johnny's Club
$6.29
(Cal
980, Pro 61g, Fat 46g, Fiber 5g, Carb 80g, Sod
3490mg)
Bengal Bagel
$5.69
(Cal
550, Pro 27g, Fat 47g, Fiber 1g, Carb 6g, Sod
1300mg)
Deli
Features
Oma's Turkey
Reuben $5.29
(Cal 550, Pro 34g, Fat 30g, Fiber 4g, Carb 37g, Sod
1800mg)
Farmer's Veggie Sandwich
$5.29
(Cal 150, Pro 11g, Fat 11g, Fiber 0g, Carb 2g, Sod
340mg)
Buffalo Chicken Wrap
$4.99
(Cal 230, Pro 8g, Fat 8g, Fiber 3g, Carb 31g, Sod
560mg)
|
|
|
|
|
|
|
 Bellas
|
|
|
Three Meat Pizza Slice
$2.99
(Cal 440,
Pro 38g, Fat 32g, Fiber 2g, Carb 37g, Sod 1160mg)
Cheese Pizza Slice $2.49
(Cal 374,
Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)
Chicken Bacon Ranch Flatbread
$5.49
(Cal
1045, Pro 58g, Fat 58g, Fiber 4.5g, Carb 70g, Sod 1987mg)
|
|
|
|
|
|
 Grab
N Geaux |
|
|
|
|
|
Fried Crawfish Salad $6.09
(Cal , Pro g,
Fat g, Fiber g, Carb g, Sod mg)
Carrot Raisin Salad $.89
(Cal 270, Pro
2g, Fat 19g, Fiber 4g, Carb 23g, Sod 440mg)
Ambrosia Salad $2.99
(Cal 220, Pro
3g, Fat 7g, Fiber 9g, Carb 45g, Sod 25mg)
|
|
|
|
|
|
 Sweet
Sensations
|
|
|
Low
Fat Black Forest Cake $1.29
Reg & $.99 Mini
(Cal 160, Pro
2g, Fat 2g, Fiber 1g, Carb 33g, Sod 140mg)
Brownie Pizza $1.29 Reg & $.99
Mini
Cal 440, Pro 3g,
Fat 16g, Fiber 0g, Carb 72g, Sod 100mg)
Coconut Cream Pie $1.79 Reg &
$.99 Mini
Cal 470, Pro 9g,
Fat 25g, Fiber 0g, Carb 56g, Sod 630mg)
Cherry Cobbler $2.09
Cal 492, Pro 4g,
Fat 16g, Fiber 2g, Carb 83g, Sod 450mg)
|
|
|
|
|
|
Cycle 4 -
Week 1 |
|
|
