Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics 

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special

Chicken Quesadillas   $5.99

(Cal 540, Pro 43g, Fat 20g, Fiber 5g, Carb 34g, Sod 800mg)

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Fried Pork Chop $3.09

(Cal 423, Pro 19g, Fat 30g, Fiber 1g, Carb 17g, Sod 650mg)

 

Corn Niblets  $.89

(Cal 110, Pro 4g, Fat .5g, Fiber 3g, Carb 27g, Sod 20mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg, WW 5 pts)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg, WW 4 pts)

 

Vegetable Soup  $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg, WW 3 pts) 

 
 

Bellas


Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)

 
 

 

   
  Sweet Sensations

 

Raw Apple Cake   $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Chocolate Cream Pie   $1.69

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg)

 

Banana Pudding  $1.29 Reg & $.99 Mini

Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

Cycle 4 - Week 3