Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)
 

Breakfast | Cafe Classics 

 Night Owl Specials  |  Sweet Sensations

 
Night Owl Special

BBQ Beef on Bun  $3.99

(Cal 444, Pro 17g, Fat 18g, Fiber 3.4g, Carb 57g, Sod 1085mg) 

 

Onion Rings  $2.49

(Cal 480, Pro 3g, Fat 27g, Fiber 5g, Carb 61g, Sod 1280mg) 

 
Breakfast

Scrambled Eggs  $.79
 (Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
 (Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
 (Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 
Cafe Classics

Paneed Chicken Breast  $3.49

(Cal 275, Pro 20g, Fat 15g, Fiber 0g, Carb 13g, Sod 435mg)

 

Green Beans  $.99
 (Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Creamed Potatoes  $.89
(Cal 130, Pro 3g, Fat 11g, Fiber 0g, Carb 6g, Sod 190mg)

 

Brown Gravy  $.49

(Cal 20, Pro 0g, Fat 1.5g, Fiber 0g, Carb 2g, Sod 65mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 (Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 
 
 

Bellas

Pepperoni Flatbread  $4.99

(Cal 610, Pro 30g, Fat 26g, Fiber 3g, Carb 52g, Sod 1200mg) 

 

Supreme Flatbread  $5.29

(Cal 620, Pro 30g, Fat 26g, Fiber 3g, Carb 52g, Sod 1200mg) 

 
   
  Sweet Sensations
 

Coconut Cake  $1.99 Reg & $.99 Mini

(Cal 670, Pro 3g, Fat 21g, Fiber 3g, Carb 120g, Sod 370mg)

 

Banana Cream Pie  $1.29 Reg & $.99 Mini

(Cal 380, Pro 6g, Fat 17g, Fiber 1g, Carb 54g, Sod 590mg)

 

Banana Pudding   $1.29 Reg & $.99 Mini

(Cal 270, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 

 

 

 

 

 

Cycle 3 - Week 2