Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics 

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special

Corn Dogs   $

(Cal 240, Pro 7g, Fat 16g, Fiber 0g, Carb 18g, Sod 650mg)

 

Curly Fries   $

(Cal 350, Pro 5g, Fat 18g, Fiber 6g, Carb 45g, Sod 150mg)

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Chicken & Sausage Jambalaya $3.29

(Cal 260, Pro 16g, Fat 13g, Fiber 13g, Carb 19g, Sod 450mg)

 

Blackeyed Peas  $.89

(Cal 160, Pro 6g, Fat 4.5g, Fiber 4g, Carb 22g, Sod 450mg)

 

Broccoli Florets   $1.39
 
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Green Beans  $.99
 
(Cal 70, Pro 2g, Fat 3g, Fiber 4g, Carb 10g, Sod 80mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup  $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg) 

 
  Sweet Sensations
 

Coconut Cake  $1.99

(Cal 681, Pro 3g, Fat 21g, Fiber 2g, Carb 120g, Sod 370mg)

 

Chocolate Cream Pie  $1.69

(Cal 420, Pro 17g, Fat 18g, Fiber 0g, Carb 57g, Sod 250mg)

 

Banana Pudding  $1.29

(Cal 281, Pro 3g, Fat 9g, Fiber 2g, Carb 47g, Sod 150mg)

 
   
 

 

 

Cycle 3 - Week 3