Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

Night Owl (12am-3am)

Breakfast | Cafe Classics   Night Owl Specials  |  Sweet Sensations

Night Owl Special

Honey BBQ Wings  $3.89 Cal 200, Pro 12g, Fat 12g, Fiber 0g, Carb 11g, Sod 360mg)    Waffle Fries $1.29 Cal 270, Pro 2g, Fat 16g, Fiber 2g, Carb 19g, Sod 320mg)

Breakfast

Scrambled Eggs  $.79 (Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)   Grits  $.69 (Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)   Biscuit  $.89 (Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)   Bacon  $.49 (Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)   Sausage Patty  $.89 (Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)   Sausage Link  $.59 (Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

Cafe Classics

John Wayne Casserole $3.99

(Cal 694, Pro 44g, Fat 54g, Fiber 2g, Carb 25g, Sod 1900mg)

Fried Okra  $1.59

(Cal 330, Pro 8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)

Baby Carrots  $.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

Vegetable Soup  $1.99
 (Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

Lemon Cream Cake  $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

Cherry Cream Cheese Pie  $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

Bread Pudding w/ Lemon Sauce  $1.39 Reg

(Cal 410, Pro 5g, Fat 12g, Fiber <1g, Carb 73g, Sod 350mg)

Cycle 4 - Week 3