Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


 

Breakfast | Cafe Classics 

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special

Buffalo Chicken Strips $3.99

(Cal 308, Pro 17g, Fat 17g, Fiber 1g, Carb 19g, Sod 891mg)

 

Battered Fries  $1.99

(Cal 570, Pro 10g, Fat 35g, Fiber 3g, Carb 55g, Sod 720mg)

 
Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

Chicken Parmesan  $3.99

(Cal 595, Pro 32g, Fat 21g, Fiber 3g, Carb 50g, Sod 1430mg)

 

Herb Rice Pilaf   $1.49
(Cal 100, Pro 2g, Fat 1g, Fiber 2g, Carb 22g, Sod 360mg)

 

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup   $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 
   
  Sweet Sensations
 

Raw Apple Cake  $1.29 Reg & $.99 Mini

(Cal 267, Pro 2g, Fat 11g, Fiber 2g, Carb 40g, Sod 200mg)

 

Cherry Cream Cheese Pie  $1.29 Reg & $.99 Mini

(Cal 434, Pro 6g, Fat 26g, Fiber 0g, Carb 31g, Sod 340mg)

 

Bread Pudding  w/Lemon Glaze $1.39

(Cal 410, Pro 5g, Fat 12g, Fiber 0g, Carb 35g, Sod 3500mg)

 

 

Cycle 2 - Week 2