Denotes Healthy Selection
(Lower Fat, Lower Sodium Options)

 

Night Owl (12am-3am)


   
 

Breakfast | Cafe Classics 

 Night Owl Specials  |  Sweet Sensations

 

Night Owl Special

Honey BBQ Wings  $3.89

Cal 200, Pro 12g, Fat 12g, Fiber 0g, Carb 11g, Sod 360mg) 

 

Waffle Fries $1.29

Cal 270, Pro 2g, Fat 16g, Fiber 2g, Carb 19g, Sod 320mg) 

 

Breakfast

Scrambled Eggs  $.79
(Cal 60, Pro 8g, Fat 2g, Fiber 0g, Carb 0g, Sod 115mg)
 

Grits  $.69
(Cal 260, Pro 6g, Fat 1g, Fiber 0g, Carb 60g, Sod 210mg)

 

Biscuit  $.89
(Cal 280, Pro 3g, Fat 16g, Fiber 9g, Carb 31g, Sod 550mg)

 

Bacon  $.49

(Cal 40, Pro 3g, Fat 3g, Fiber 0g, Carb 0g, Sod 170mg)

 

Sausage Patty  $.89
(Cal 90, Pro 5g, Fat 8g, Fiber 0g, Carb 0g, Sod 200mg)

 

Sausage Link  $.59

(Cal 50, Pro 6g, Fat 2.5g, Fiber 0g, Carb 0g, Sod 200mg)

 

Cafe Classics

John Wayne Casserole $3.99

(Cal 694, Pro 44g, Fat 54g, Fiber 2g, Carb 25g, Sod 1900mg)

 

Fried Okra  $1.59

(Cal 330, Pro 8g, Fat 15g, Fiber 5g, Carb 42g, Sod 290mg)

 

Baby Carrots  $.99
(Cal 40, Pro <1g, Fat 0g, Fiber 3g, Carb 9g, Sod 90mg)

 

Broccoli Florets   $1.39
(Cal 35, Pro 2g, Fat 0g, Fiber 3g, Carb 7g, Sod 40mg)

 

Cheese Sauce  $.49

(Cal 40, Pro 1, Fat 3g, Fiber 0g, Carb 3g, Sod 275mg)

 

Baked Potato  $2.59

(Cal 212, Pro 0.1g, Fat 0.2g, Fiber 4.6g, Carb 49g, Sod 16mg)

 

Baked Sweet Potato   $2.09

(Cal 158, Pro 2g, Fat 0.2g, Fiber 5.3g, Carb 38g, Sod 11mg)

 

Vegetable Soup  $1.99
 
(Cal 100, Pro 4g, Fat 0g, Fiber 6g, Carb 20g, Sod 370mg)

 
 
 
 

Bellas


Supreme Pizza Slice  $2.99

(Cal 474, Pro 31g, Fat 32g, Fiber 2g, Carb 39g, Sod 1692mg) 

 

Cheese Pizza Slice   $2.49

(Cal 374, Pro 14g, Fat 13.5g, Fiber 2.4g, Carb 37g, Sod 758mg)

 

 

  Sweet Sensations
 

Lemon Cream Cake  $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

 

Cherry Cream Cheese Pie  $1.29

(Cal , Pro g, Fat g, Fiber g, Carb g, Sod mg) 

 

Bread Pudding w/ Lemon Sauce  $1.39 Reg

(Cal 410, Pro 5g, Fat 12g, Fiber <1g, Carb 73g, Sod 350mg)

 
 
 

 

 

Cycle 4 - Week 3